Dolores Gilmore
Brooklyn,New York
Summary
Highly motivated Sports PT/ Business Manager with management and consulting experience desire to take on new challenges. Strong work ethic, adaptability and exceptional interpersonal skills. Detail-oriented and organized Property Manager effective at managing personnel, property and special projects. Dedicated to interacting with property office and maintenance staff to manage on-site activities. Focused on achieving occupancy goals and working closely with property owners and decision-makers for various needs.
Overview
29
29
years of professional experience
Work History
Dance Teacher/Substitute Dance Teacher
Broadway Dance Studio / Hunter College / Dance Theatre of Harlem - Workshop
05.2002 - Current
- Assist lead teacher in providing various techniques in African and African Brazilian Dance form
- Developed lesson plans and appropriate instructional aid
- Evaluated each student's progress and communicated this progress to students.
- Collaborated with fellow teachers to develop a comprehensive dance curriculum for various age groups and skill levels.
- Assessed students'' progress and provided constructive feedback, enabling continuous improvement in their dance abilities.
- Maintained accurate records of attendance, performance evaluations, and lesson plans for effective classroom management.
- Choreographed unique routines tailored to individual student abilities, enhancing each dancer's strengths while improving areas of weakness.
Property Management
A1 Construction
09.1999 - Current
- Manage internal and external communication with shareholders
- Manage budgets
- Improved onboarding processes and procedures for effective people management
- Knowledge of OSHA Safety Regulations
- Negotiated leasing contracts with tenants, and with vendors to ensure compliance local, state, and federal laws and regulations
- Turned collected, and organized raw data into meaningful information
- Leveraged knowledge of applied statistics and business management principles to effectively implement strategic planning
- Collaborated to create employee wellness initiatives and programming
- Internal and External renovation experience, especially on homes in landmark districts
- Prepare monthly bank reconciliations
- Update budget and maintain balance sheet schedule.
- Managed, scheduled, and determined workload for 10-member property management team
Sport Performance, Recovery and Progression For Teen/ Adult Athletes
Ascend Charter School, School in the Square, P.S. 61, Hyde Charter
New York, NY
09.2014 - 11.2022
- Collaborated in establishing Pre Participation Evaluations for all athletes
- Maintained athletic injury care records for student-athletes
- Created progressive programming that strengthened athletes and lessened injuries
- Collaborated in creating progressive programming and solutions-based problem-solving strategies that enhanced athlete's resilience and longevity and well being
- Collaborated to help drive high academic and athletic performance and outcomes by leveraging instructional strategies that ensured gains for student-athletes.
- Collaborated with coaches to develop individualized training plans for optimal performance.
- Maintained excellent physical conditioning through disciplined adherence to nutrition, exercise, and recovery plans.
- Continuously set new personal records through disciplined goal-setting and a relentless pursuit of excellence.
- Proven ability to learn quickly and adapt to new situations.
Workshop Facilitator
Inner Vision Dance and Theater
09.2010 - 06.2020
- Created sessions for student-athletes and coaches
- Post-injury therapy techniques for pre-professional and professional dance athletes.
- Enhanced participant engagement by incorporating interactive activities and group discussions into workshops.
- Improved patient mobility by developing personalized treatment plans and monitoring progress.
- Enhanced patient satisfaction by providing one-on-one attention and addressing individual concerns.
- Educated patients on injury prevention strategies, promoting long-term wellness and reducing risk of recurrence.
- Utilized advanced manual therapy techniques to alleviate pain symptoms in a variety of patient populations.
- Developed strong relationships with patients, establishing trust and rapport to facilitate successful therapy outcomes.
Sports PT/ Performance Coach
The Sharron Miller Academy of The Performing Arts
08.2019 - 03.2020
- Creates customized collaborative performance dance classes for students K-12
- Choreographs are effective holistic choreographic pieces that focus on social justice themes and empower students to speak, connect, and present solutions through poetry, dance, and song.
- Developed personalized training plans for improved athletic results and overall performance.
- Designed mental skills training programs to enhance focus, resilience, and perseverance in high-pressure situations.
- Created and oversaw 3 training programs for operations.
Business HR Associate
Long Island University
09.1999 - 05.2004
- Worked closely with staff across departments to implement growth strategies and plan and host special events
- Career advising and recruiting experience across functions
- Employee wellness program
- Strong customer service and ability to work with internal and external stakeholders
- Managed 20 cases per day, 30 +incoming calls, emails from clients
- Extensive professional network across various industries and functions
- Assist in creating monthly and quarterly financial reports
- Created plans to propose solutions to problems related to efficiency, costs, or profits for construction projects
- Knowledge of principles, methods, and costs for moving people and goods by various methods of transportation.
- Enhanced team productivity by streamlining communication and implementing efficient project management tools.
- Developed strong client relationships through timely and thorough follow-up on inquiries and concerns.
- Successfully negotiated contracts with vendors, securing favorable terms for the organization.
Junior Business Analyst/Counselor
Jewish Board Of Family and Children's Services
05.1995 - 02.2002
- Analyzed competitive market strategies through related market trends in decision-making for constructing new buildings for social services for clients
- Booked venues, handled logistics, managed budgets & invoicing for special events
- Identified complex problems, reviewed and researched options, and provided solutions
- Strong interest and ability to drive innovation
- Delivered 5 analyses of problems that provided solutions that contributed to the organizational strategic plan and bottom-line results each week
- Curated external learning partnerships
- Suicide Hotline/Mental Health Advocate
- Employee Wellness initiatives
- Assist in cash flow preparation and budget reconciliation.
Sport Physical Therapist/Sports Performance Coach
EXOS
Phoenix, AZ
12.1999 - Current
- Improved patient mobility by developing personalized treatment plans and monitoring progress.
- Reduced recovery time for patients with sports injuries through targeted exercises and massage techniques.
- Mentored new physical therapists, fostering a supportive learning environment and sharing clinical expertise.
- Assisted athletes in achieving peak performance by designing specialized conditioning programs and addressing sports-specific imbalances.
- Managed high-volume caseload and organized daily schedules of assistants and patients.
Education
Bachelor of Science in Dance/Choreography Journalism, DSPT -
Long Island University
Brooklyn, New York05.2004
Master of Arts - Organizational Leadership
Ashford University
San Diego, CA09.2014
Executive MBA in Business Finance/Executive Leadership -
Strayer University Jack Welch Management Institute
Herndon, VA05.2017
Skills
- Organization
- Expense Allocation
- Critical Thinking and Analysis
- Linux
- Detailed Oriented
- Problem Solving
- Analytical
- Data inputting
- Payroll Management
- Funds Oversight
- Debt management
- GAAP Accounting Practices
Writing, Travel, Art, Sports, Podcasting
My purpose for writing is to inform, entertain and educate the reader.
I travel to learn more about our world and the people in it.
I enjoy art because it enables me to see the world from another's perspective.
I enjoy podcasting because it has empowered me to come out of my shell and it allows me to help others.
Timeline
Sports PT/ Performance Coach
The Sharron Miller Academy of The Performing Arts
08.2019 - 03.2020
Sport Performance, Recovery and Progression For Teen/ Adult Athletes
Ascend Charter School, School in the Square, P.S. 61, Hyde Charter
09.2014 - 11.2022
Workshop Facilitator
Inner Vision Dance and Theater
09.2010 - 06.2020
Dance Teacher/Substitute Dance Teacher
Broadway Dance Studio / Hunter College / Dance Theatre of Harlem - Workshop
05.2002 - Current
Sport Physical Therapist/Sports Performance Coach
EXOS
12.1999 - Current
Property Management
A1 Construction
09.1999 - Current
Business HR Associate
Long Island University
09.1999 - 05.2004
Junior Business Analyst/Counselor
Jewish Board Of Family and Children's Services
05.1995 - 02.2002
Bachelor of Science in Dance/Choreography Journalism, DSPT -
Long Island University
Master of Arts - Organizational Leadership
Ashford University
Executive MBA in Business Finance/Executive Leadership -
Strayer University Jack Welch Management Institute
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