Delida Torres
Ridgewood,NY
Summary
Enthusiastic Recreation Therapeutic majored skilled in guiding clients through structured fitness programs and promoting accountability through small group classes. Passionate about health and wellness and driven to help clients cultivate sustainable habits for lifetime wellness.
L
Overview
15
15
years of professional experience
Work History
Group Fitness Trainer
Equinox Fitness
09.2016 - Current
- Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility.
- Motivated participants through one-on-one instruction and positive feedback.
- Led aerobics, yoga, core strength and kickboxing classes.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
Group Fitness Instructor
New York Health And Raquet Club
06.2013 - 03.2020
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
Group Fitness Instructor
New York Sports Club
11.2007 - 03.2020
- Led weekly classes for up to Number individuals with consistent participation and positive feedback.
Education
Bachelor Of Applied Science - Therapeutic Recreation
Lehman College of The City University of New York
The Bronx, NY01.2021
Associate Of Baccalaureate Studies - Accounting
Baruch College of The City University of New York
New York, NY06.1996
Skills
- Muscle Recovery and Rehab
- Nutrition Advisement
- Class Organization
- Strength Training Technique
- Critical Thinking
Timeline
Group Fitness Trainer
Equinox Fitness
09.2016 - Current
Group Fitness Instructor
New York Health And Raquet Club
06.2013 - 03.2020
Group Fitness Instructor
New York Sports Club
11.2007 - 03.2020
Bachelor Of Applied Science - Therapeutic Recreation
Lehman College of The City University of New York
Associate Of Baccalaureate Studies - Accounting
Baruch College of The City University of New York
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