Well rounded, goal oriented, worker. Certified Personal Trainer offering experienced exercise guidance for diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker and capable leader in dynamic situations.
Currently, I utalize my exercise science degree to enable clients to reach their health goals. I do this personally designing and coaching my clients though workouts that I create. I am certified as a personalized trainer through the nationalally accreedited association; NASM. Part of being a personal trainer is motivating clients towards their goals, while also listening and understanding their needs. I also attend to the daily tasks of the fitness facility. Such as cleaning and organizing the exercise rooms and studios. This job allows me to use my education and passion for exercies while also utalizing my skills in leadership, organization, and coaching.
Fort Caswell is a retreat center and camp ran by the North Carolina Baptist Association. This facility hosted a wide variety of camps and large scale events, so as in intern I had a wide varitety of responibilities. Most often I would be attending to the facilities guest services and event coordination/ production of the campus. During which I gained expertise in leadership and comunication skills. I often worked with school children from around the country and county when assisting the campus enviorment education department, as well the daycare camp we held for the local area. Fort Caswell is also a very large campus, which provided me with the oppertunity to work on large scale groundskeeping and maintence needs. Such a variety of roles and responsibilites formed me into a well rounded worker, being able to take up any job that comes my way.