Outdoor Adventures, Ongoing Education, Physical Fitness and Wellbeing, Music, Arts, and the Ocean
Patricia K. Root
Tillamook,OR
Summary
Dynamic, multifaceted professional with extensive experience as a Yoga Instructor, Integrative Nutrition Health Coach, Meditation Teacher, NASM Certified Personal Trainer and recent EKG Tech graduate. Passionate about leveraging a diverse skill set to contribute to an organization that values personal growth and professional development. Committed to utilizing newly acquired EKG skills in a clinical setting that fosters continuous learning and responsibility.
Overview
14
14
years of professional experience
Work History
NASM Certified Personal Trainer & Manager
Tillamook Family YMCA
610 Stillwell AVE
10.2022 - Current
- Designed and implemented customized workout programs aligned with client goals and needs.
- Assisted clients in identifying and addressing hurdles and challenges to achieve their goals.
- Assisted individuals in creating personalized nutrition plans and providing educational resources. Supported clients in understanding nutritional concepts and making informed dietary choices.
- Mentored junior trainers, fostering skill development and adherence to best practices in training methodologies.
- Addressed inquiries and concerns from members and employees to enhance satisfaction and support operations.
- Assisted with cash transactions and credit card processing. Supported accurate handling of cash and credit card payments.
- Facilitated effective phone communication while navigating computer systems to support seamless workflow.
- Maintained professional, organized, and safe environment for employees and patrons.
- Oversaw member, employee, and building safety protocols to ensure a secure environment.
Certified Yoga Instructor
Tillamook Family YMCA, Online, & Private
610 Stillwell AVE
07.2021 - Current
- Facilitated in-person and online educational sessions. Assisted in delivering lessons both in physical classrooms and through virtual platforms.
- Assisted clients in enhancing breathing strength and flexibility. Created personalized yoga routines tailored to individual needs, comfort, safety, and goals. Built positive relationships through customized experiences.
- Led group classes, fostering a supportive and inclusive environment.
Integrative Nutrition Health Coach
Self-employeed
4750 Netarts HWY W
01.2021 - Current
- Assisted clients in recognizing needs and potential obstacles. Developed personalized plans offering continuous emotional and informational support to achieve holistic health goals. Applied extensive knowledge of diet and supplements. Motivated clients to make gradual changes toward significant improvements.
- Provided ongoing support and accountability to clients through regular check-ins.
- Conducted thorough assessments to identify clients' nutritional needs and goals.
- Reduced clients'' stress levels through mindfulness techniques and self-care strategies implementation.
Independent Contractor
ReMAX HomeSource
04.2014 - 12.2016
- Assisted in evaluating, documenting, and cataloging various bank-owned properties. Collaborated with asset managers, banks, utility companies, and local authorities to prepare properties for market in Tillamook County. Acquired knowledge of BPO asset and damage reports along with MLS systems.
- Conducted market analysis to inform pricing and listing strategies.
- Collaborated with vendors and contractors to facilitate property maintenance and improvements.
- Maintained detailed records of project progress, expenses, and communications for accurate invoicing and future reference.
Owner/Operator/Co-founder
Sugarfoot’s Restaurant
05.2012 - 01.2014
- Led a successful venture in the food industry, offering unique comfort cuisine to both local and visiting clientele. Oversaw a high-volume kitchen, expertly coordinating a small team to meet demand for take-out orders. Reengineered operational procedures, enhancing productivity and efficiency. Directed catering services, managing financial strategies and logistics to ensure seamless execution. Fostered strong community ties and built lasting bonds with tourists, converting visitors into regular patrons. Managed all monetary transactions, maintained financial accuracy, and crafted dishes that left a lasting impression.
- Directed daily operations to ensure exceptional service and customer satisfaction.
- Oversaw compliance with health regulations, ensuring safe food handling practices were maintained.
Education
Certified Integrative Nutrition Health Coach - INHC
Institute of Integrated Nutrition
New York, NY01.2021
Certified Yoga Instructor - 200hr
School Yoga Institute
Ashland, OR06.2021
Certified Meditation Teacher - 200hr
Yogamu Institute
Los Angeles, CA07.2021
Certified Personal Trainer - undefined
NASM
Gilbert, AZ08.2022
Yin Yoga Instructor - Yoga
YogaRenew Teacher Training
New Jersey, NJ06.2026
Certified EKG Tech - EKG
Oregon State University
Corvallis, OR05.2026
Skills
- Empowering leadership style
- Committed to personal development
- Building long-term client partnerships
- Adaptable Professional
- Program design and implementation
- Attention to Detail & Multi-task
- Ability to stay focused in a fast-paced environment
- Injury prevention
- Healthy lifestyle advocacy
- Basic life support
- HIPAA compliance
- Patient communication
Interests
Timeline
NASM Certified Personal Trainer & Manager
Tillamook Family YMCA
10.2022 - Current
Certified Yoga Instructor
Tillamook Family YMCA, Online, & Private
07.2021 - Current
Integrative Nutrition Health Coach
Self-employeed
01.2021 - Current
Independent Contractor
ReMAX HomeSource
04.2014 - 12.2016
Owner/Operator/Co-founder
Sugarfoot’s Restaurant
05.2012 - 01.2014
Certified Personal Trainer - undefined
NASM
Certified Meditation Teacher - 200hr
Yogamu Institute
Certified Integrative Nutrition Health Coach - INHC
Institute of Integrated Nutrition
Certified Yoga Instructor - 200hr
School Yoga Institute
Yin Yoga Instructor - Yoga
YogaRenew Teacher Training
Certified EKG Tech - EKG
Oregon State University