Aaliyah Shumpert
Denver,CO
Summary
Enthusiastic professional committed to physical and emotional well-being of class members. Understands thoroughly how bodies move and function and clearly communicates. Orchestrates fun, energetic and motivational exercise classes for students at basic, intermediate, and advanced levels. All are welcome!
Overview
4
4
years of professional experience
Work History
Private Yoga Teacher
Self-employeed
Denver, Colorado
03.2020 - Current
- Organized class plans according to the specific needs of each student.
- Prepared course materials including handouts, audio and video recordings.
- Researched new methods of teaching yoga to keep up with industry standards.
- Ensured appropriate use of equipment during instruction for safety purposes.
- Provided guidance on meditation and relaxation practices to improve overall well-being.
- Educated clients about anatomy related to yoga poses and practice modifications for injuries or medical conditions.
- Incorporated music into classes to enhance the experience for participants.
- Offered guidance on nutrition recommendations to support a healthy lifestyle.
- Developed and implemented individualized yoga programs tailored to each student's needs.
- Conducted private classes in homes, studios, or other locations as requested by clients.
- Encouraged students to stay motivated and reach their fitness goals.
- Demonstrated various poses using props such as blocks, straps, bolsters.
- Maintained a safe environment for all participants while teaching classes.
- Advised students on the benefits of different types of yoga styles such as Hatha, Vinyasa, Yin.
- Promoted yoga classes through word-of-mouth referrals and social media platforms.
- Improved health and well-being of class participants by instructing on healthy lifestyles, food choices, proper movement and posture.
- Created curriculums for different skill levels to offer exceptional service to students.
- Led exercise routines remotely via pre-recorded videos and conferencing software.
- Educated students about proper form to maintain safety and maximize benefits of different positions.
- Assessed student fitness level and developed appropriate routines and techniques.
- Helped students achieve quality alignment and flexibility.
- Led group yoga classes and instructed students regarding home exercises and techniques.
- Maintained studio fitness equipment and multipurpose rooms.
- Listened to class members and customers and adapted class content and instructions to meet needs and enhance fitness and engagement.
- Prepared for classes in advance, selected and queued music beforehand and began and ended classes on time for maximum benefit to attendees.
Hatha Yoga Instructor
Self-employeed
Denver, CO
03.2020 - 01.2024
- Provided guidance to help students deepen their understanding of postures.
- Demonstrated proper form, alignment, breathwork, and meditation techniques during classes.
- Maintained a safe environment by monitoring student progress throughout each class.
- Assisted with modifications and adjustments to accommodate all levels of experience.
- Developed and taught Hatha Yoga classes to improve physical, mental, and spiritual well-being of students.
- Encouraged students to challenge themselves while practicing at their own pace.
- Educated students on the benefits of incorporating Hatha Yoga into daily life practices.
- Adapted classes as needed to meet the needs of different age groups.
- Cultivated and maintained strong member relationships by providing individualized service.
- Conducted workshops on yoga philosophy, anatomy, and the importance of breath control.
- Maintained safety-oriented, neat, and distraction-free studio, allowing participants to focus.
- Utilized props and innovative techniques to make yoga accessible to beginners and those with limitations.
- Engaged in continuous education on yoga trends and techniques to provide up-to-date instruction.
- Performed administrative tasks including scheduling, client communication, and record keeping.
- Improved health and well-being of class participants by instructing on healthy lifestyles, food choices, proper movement and posture.
- Maintained a clean and welcoming studio space, ensuring a serene environment for practice.
- Integrated mindfulness and meditation practices into sessions to support mental health.
- Led daily yoga sessions focusing on mindfulness, strength, and flexibility for diverse groups.
- Monitored class dynamics to maintain a positive and supportive environment.
- Advocated for the integration of yoga into daily life to support overall health and happiness.
Vinyasa Yoga Instructor
Rooted Heart Reiki House
Denver, CO
04.2022 - 04.2023
- Created sequences that encouraged physical challenge while promoting relaxation and balance.
- Provided individualized modifications based on student's needs and abilities.
- Lead group discussion about how principles from yoga can be applied off the mat.
- Educated participants on anatomy, physiology, kinesiology, breath work and mindfulness practices related to yoga practice.
- Assisted with setting up the studio before classes began.
- Greeted new clients and provided them with guidance throughout their first session.
- Developed and taught Vinyasa yoga classes for all levels of students.
- Demonstrated postures, breathing techniques and meditation to promote relaxation.
- Encouraged clients to take ownership of their health through mindful living practices.
- Improved health and well-being of class participants by instructing on healthy lifestyles, food choices, proper movement and posture.
- Maintained safety-oriented, neat, and distraction-free studio, allowing participants to focus.
Education
High School Diploma -
Highlands Ranch High School
Highlands Ranch, CO05-2014
Some College (No Degree) -
Metropolitan State University of Denver
Denver, COSkills
- Social Media Marketing
- Stress management techniques
- Client Relationship Building
- Progress Reporting
- Group and individual instruction
- Vinyasa, Hatha, Restorative instruction
- Course Planning
- Class Management
- Scheduling
- Experience management
- Relationship Building
- Private instruction
- CPR Certified
- Fitness routines
- Reliable and Responsible
- Flexibility and Adaptability
- Teamwork and Collaboration
- Motivational Leadership
- Professional Demeanor
- Attention to Detail
- Workload Management
- Problem-solving abilities
- Problem-solving aptitude
- Customized Workout Plans
- First Aid Certified
- Brand Promotion
- Team building
- Cooperative Attitude
- Small and Large Group Instruction
- Active Listening
- Calendar and Scheduling Software
- Exercise modification
- Customer Service
- Time management abilities
- Health and Wellness Education
- Time Management
- Self Motivation
- Excellent Communication
- BLS Certified
- Fitness Class Development
- Organizational Skills
- Physical Stamina
- Adaptability and Flexibility
- Goal setting and planning
- Pose Modifications
- Student Engagement
- Teaching Forms and Techniques
- Form knowledge
- Individual and Group Instruction
- CPR Certification
- Cleaning and sanitation
Affiliations
- Yoga Inversions
- Plant Mom
- Fur baby mom
- Rollerblading
- Cooking
- Anything that entails the outdoors
- Candle Making
- Drawing/painting
- Decorating/organizing
- Reading
Timeline
Vinyasa Yoga Instructor
Rooted Heart Reiki House
04.2022 - 04.2023
Private Yoga Teacher
Self-employeed
03.2020 - Current
Hatha Yoga Instructor
Self-employeed
03.2020 - 01.2024
High School Diploma -
Highlands Ranch High School
Some College (No Degree) -
Metropolitan State University of Denver