Aaron Socha
Holmdel
Summary
NASM Certified Personal Trainer with a personal transformation of losing substantial weight through disciplined strength training, structured cardio programming, and long-term lifestyle change. Combines firsthand experience with over eight years of leadership in a healthcare operations environment. Focused on helping clients build strength, lose fat, and develop sustainable fitness habits through progressive training, accountability, and disciplined lifestyle change.
Overview
8
8
years of professional experience
1
1
Certification
Work History
Operations Manager
Travel Medicine of New Jersey
Shrewsbury, NJ
06.2017 - 10.2025
- Managed daily operations for a busy healthcare practice, overseeing staff coordination, scheduling, billing, and client service.
- Resolved client concerns and maintained high service standards in a fast-paced professional environment.
- Analyzed operational performance data to identify inefficiencies and implement process improvements.
- Oversaw facility logistics, compliance, and administrative systems to ensure reliable day-to-day operations.
Education
Bachelor of Arts (B.A.) - Communication Studies
Monmouth University
Skills
- Strength & Hypertrophy Programming
- Fat Loss & Body Recomposition
- Habit & Discipline Coaching
- Exercise Technique & Injury Awareness
- Client Accountability
- Performance Mindset
Certification
- NASM Certified Personal Trainer (CPT)
- American Red Cross Adult CPR/AED Certified
Personal Fitness Transformation
- Lost 65 pounds over two years through structured strength training, progressive cardio programming, and sustainable nutrition habits.
- Designed and followed self-written strength and conditioning programs focused on fat loss, muscle development, and long-term adherence.
- Developed practical expertise in habit formation, progressive overload, recovery management, and training consistency.
- This transformation journey has provided me with firsthand insight into the physical and psychological challenges clients face regarding the long-term health and fitness benefits that coincide with physical wellness.
Timeline
Operations Manager
Travel Medicine of New Jersey
06.2017 - 10.2025
Bachelor of Arts (B.A.) - Communication Studies
Monmouth University