Abbey Jackson
Olyphant,PA
Summary
Senior Exercise Science major expected to graduate May of 2025. Looking for jobs in personal training and strength and conditioning. Passionate about helping individuals of all skill levels to live a healthy and balanced lifestyle through exercise.
Overview
6
6
years of professional experience
1
1
Certification
Work History
Strengh and Conditioning Coach
C&S Fitness
Moosic, PA
05.2024 - Current
- Educated athletes in rules, strategies, sportsmanship and performance principles.
- Adjusted coaching techniques to meet athlete needs and address strengths and weaknesses.
- Observed athletes and tweaked functional movement patterns to maximize performance.
- Monitored the progress of athletes through periodic testing.
- Coordinated cross-functional teams to enhance time management efficiency.
- Suggested exercise modifications to individual athletes to avoid strain and injury.
Cart to Curb Shopper
Wegmans
Dickson City , PA
01.2023 - Current
- Exceeded customer expectations consistently as evidenced by highest feedback ratings, frequent repeat customers, and increasingly high tips.
- Performed daily maintenance tasks such as dusting shelves and sweeping floors.
- Assisted colleagues in completing assigned tasks in a timely manner.
- Satisfied customers with quick, accurate service under tight deadlines.
- Read orders to verify attributes and quantities of merchandise.
- Kept work areas clean, neat and organized for optimal productivity and worker safety.
- worked under stressful conditions during holidays to offer great customer service.
Cashier
Wegmans
Dickson City , PENNSYLVANIA
05.2019 - Current
- I started working at Wegmans at 15 years old.
- Processed efficient and accurate cash, check, debit and credit card payments using Point-of-Sale system.
- Provided excellent customer service while promoting loyalty programs to increase sales potential.
- Trained and mentored new cashiers to maximize performance with skilled, efficient and knowledgeable team members.
- Built and maintained productive relationships with coworkers.
- Operated cash register or POS system to receive payment by cash, check and credit card.
- Welcomed customers, offering assistance to help find store items.
Intern
Emotion Fitness
Carbondale, PA
01.2024 - 05.2025
- Worked with group fitness classes
- learned about the business side of the fitness industry
- Helped teach group personal training sessions
- Invited individuals of all ages and fitness levels to participate in classes.
- Suggested exercise modifications to individual clients to avoid strain and injury.
- Enforced safe exercise equipment use, reminding members of rules and guiding techniques.
Education
Bachelor of Science - Exercise Science
Marywood University
Scranton, PA05-2025
High School Diploma -
Mid Valley Highschool
Throop, PA06-2021
Skills
- Group fitness instruction
- Technique instruction
- Performance testing protocols
- Strength development
- Flexibility and mobility training
- Body composition analysis
- Gym maintenance
- High-intensity interval training
- Time management skills
- Issue resolution
Certification
- Performance Enhancement Specialist
Timeline
Strengh and Conditioning Coach
C&S Fitness
05.2024 - Current
Intern
Emotion Fitness
01.2024 - 05.2025
Cart to Curb Shopper
Wegmans
01.2023 - Current
Cashier
Wegmans
05.2019 - Current
Bachelor of Science - Exercise Science
Marywood University
High School Diploma -
Mid Valley Highschool