Summary
Overview
Work History
Education
Skills
Languages
Certification
Accomplishments
Affiliations
Timeline
Generic

Abdiel Alba

McAdoo,PA

Summary

Strength and Conditioning Coach with a proven track record at Harp, working with a lot of kids from different ages, where expertise in athlete performance enhancement has led to significant injury prevention and health maintenance. Possesses extensive knowledge in nutrition, supporting individuals in achieving their fitness goals and healthier lifestyles. Demonstrates strong skills in communication and problem-solving, with a commitment to safety, and exceptional customer service that fosters a culture of excellence. Aiming to leverage expertise to further improve team dynamics, a full believer and servant in Jesus Christ.

Overview

5
5
years of professional experience
1
1
Certification

Work History

Maintenance Technician

Water company
Hazleton, PA
06.2024 - 08.2024
  • Maintained clear and safe workspace areas to meet OSHA standards.
  • Routinely inspected plant equipment for signs of wear or malfunctioning parts.
  • Cleared clogged drains and replaced valves, faucets and fixtures.
  • Assisted in the installation of new machinery and equipment.
  • Routinely inspected equipment for preventive and emergency maintenance needs.
  • Managed household errands and other essential duties.
  • Assisted with customer requests and answered questions to improve satisfaction.

Strength and Conditioning Coach

Harp
Hazleton, PA
06.2019 - 06.2023
  • Provided guidance to coaches on proper training techniques and safety protocols.
  • Developed exercise regimens targeting individual athlete needs.
  • Maintained records of all weight room activities as well as any changes made to an athlete's program.
  • Developed exercise plans to increase muscle strength, flexibility, agility, and speed.
  • Trained athletes in proper use of equipment for safety and maximum results.
  • Assessed player abilities and assigned positions according to individual strengths.
  • Supervised students during team workouts while providing instruction on proper technique and safety measures.
  • Suggested exercise modifications to individual athletes to avoid strain and injury.
  • Coordinated nutrition plans to ensure optimal performance levels are maintained by athletes.
  • Developed and maintained culture of determination, commitment and hard work, encouraging athletes to push themselves further to boost conditioning.

Education

Associate of Science - Exercise Science

Lehigh Carbon Community College
Schnecksville, PA
06-2025

Associate in Engineering Technology - CNC Machining

Hazleton Area Career Center
Hazleton, PA
06-2023

Skills

  • Bilingual
  • Hard worker
  • Great with kids
  • Customer service
  • Clear communication
  • strength and conditioning expert
  • Nutrition and how to live a healthier lifestyle
  • video editing expert
  • Great working with others
  • Coachable and listens
  • Open and willing to learn new things
  • Positive, always, and motivational speaker
  • Painting
  • Tool management
  • Equipment Repair
  • Safety awareness
  • Problem-solving
  • OSHA
  • Hand tools expertise
  • CNC programming
  • Computer skills
  • Tapping and milling
  • Thread cutting
  • Machine calibration
  • Drilling
  • Tapping operations
  • Precise measuring

Languages

English
Native/ Bilingual
Spanish
Native/ Bilingual

Certification

  • Certified in CNC machining
  • Associates in exercise science

Accomplishments

  • Dean list in college
  • Athlete of the month
  • Highest honor
  • Captain of my baseball team in college

Affiliations

  • Athlete/baseball
  • Cooks and cleans
  • CNC machining
  • Teacher assistant
  • Coach of a junior high baseball team
  • Helps other how to live healthier life styles
  • Helps you improve your fitness goals and athletic goals

Timeline

Maintenance Technician

Water company
06.2024 - 08.2024

Strength and Conditioning Coach

Harp
06.2019 - 06.2023

Associate of Science - Exercise Science

Lehigh Carbon Community College

Associate in Engineering Technology - CNC Machining

Hazleton Area Career Center
Abdiel Alba