Summary
Overview
Work History
Education
Skills
Timeline
Generic
Abigail Castor

Abigail Castor

Los Angeles,CA

Summary

Experienced leader with a strong background in guiding teams, managing complex projects, and excelling in creative objectives with efficient processes, ensuring high standards.

Overview

5
5
years of professional experience

Work History

Private Yoga Instructor

Jayne Films
01.2024 - Current

Specializing in Power Flow Vinyasa and Gentle Yin for high profile Executives in film and TV and Celebrities.

Enjoyed working with a wide-range of students with and without restricted mobility


Reiki Healer

Self Employed Services
03.2020 - Current

Reiki Certification through Melissa Crowhurst

Studied attunement and spiritual knowledge to apply during healing sessions on the body to reduce clients physical and emotional stress.

Produced works of testimonials from personal clients maintaining a high success rate for all who have attended a class, or session



Spiritual Guide

Casa Jaguar
07.2021 - 12.2023

Luxury Villa Experience in Mexico serving elite clients in high-stress level positions looking for a guided retreat get-away. Managed 1000 acres of property at a temple in paradise including a private beach and botanical garden. Hosted holo-tropic breath work sessions accompanied by sound healing guided meditations and yoga.

Bridesmaid Yoga Teacher

Cape May Yoga
04.2021 - 09.2022

Motivated bridal groups before their wedding adventure taking them on yoga journeys on the beach

Preparing fun, comprehensive, and dynamic classes choreographed to music for enjoyable and memorable experiences


Certified Yoga Teacher Therapist

Pakaloha
05.2020 - 01.2021

Planned yoga classes for beginner through advanced practitioners.

Built connections with students creating regular attendance.

Incorporated safety, fun and creativity in lesson design and application.

Instructed special needs students in breathing, meditation and yoga poses to improve strength and flexibility.

Education

Bachelor of Arts - Communications

Graduated Penn State University
State College, PA
05-2021

Associate of Science - Business Management

East Stroudsburg University
Stroudsburg, PA
05-2019

Certificate Of Business Studies Abroad - Business Sales

Vesalius
Brussels Belgium
01-2019

Skills

  • Six years of teaching experience in multiple states and countries
  • Bilingual English and Spanish
  • Environmental and social perceptiveness
  • coached over 5,000 individuals
  • Teaching correct technique to avoid injuries
  • Microsoft Office & Mac IOS
  • Vinyasa, Yin, Kundalini, Meditation
  • Mindfulness and Pranayama
  • CPR/First Aid Certified
  • Time Management
  • Professionalism & strong ethics
  • Presence and Passion
  • Joy and Authenticity

Timeline

Private Yoga Instructor

Jayne Films
01.2024 - Current

Spiritual Guide

Casa Jaguar
07.2021 - 12.2023

Bridesmaid Yoga Teacher

Cape May Yoga
04.2021 - 09.2022

Certified Yoga Teacher Therapist

Pakaloha
05.2020 - 01.2021

Reiki Healer

Self Employed Services
03.2020 - Current

Bachelor of Arts - Communications

Graduated Penn State University

Associate of Science - Business Management

East Stroudsburg University

Certificate Of Business Studies Abroad - Business Sales

Vesalius