Summary
Overview
Work History
Education
Skills
Accomplishments
Certification
Languages
Timeline

Abram Frost

Union City

Summary

Dynamic professional with experience at Magnolia Assistant Living and Tennessee Home Solutions. Recognized for strong interpersonal skills and effective time management. Proven ability to quickly learn HVAC systems while ensuring safety and efficiency. Committed to delivering high-quality service and fostering teamwork in fast-paced environments. Passionate about continuous improvement and problem-solving.

Developed essential administrative support skills in dynamic office environment. Proficient in managing schedules, coordinating meetings, and handling various administrative tasks with precision. Aiming to transition into new field, leveraging strong organizational and communication abilities for impactful contributions.

Offering strong organizational and time-management skills with keen ability to learn and grow in professional settings. Brings collaborative mindset and ability to quickly adapt to new tools and processes required for administrative tasks. Ready to use and develop communication and organizational skills in any role.

Energetic and organized with knack for managing schedules and multitasking in fast-paced environments. Possesses strong communication and organizational skills necessary for efficient office operations and administrative support. Committed to facilitating seamless workflow and contributing to overall team success.

Professional with background in administrative support, known for high standards and results-driven approach. History of optimizing office operations and contributing to team success. Reliable and adaptable, consistently meeting changing needs. Skilled in organization, communication, and multitasking.

Overview

2
2
years of professional experience
1
1
Certification

Work History

Detailer

A&H Detailing
01.2024 - Current
  • Washed cars and trucks daily.
  • Delivered outstanding results under tight deadlines while maintaining a keen eye for detail throughout all stages of the vehicle cleaning process.
  • Collaborated with colleagues to troubleshoot challenging detailing projects, resulting in successful outcomes and satisfied clients.
  • Ensured high-quality results by thoroughly inspecting completed work for any areas that required additional attention.
  • Vacuumed interiors of vehicles to remove dirt and debris.
  • Enhanced customer satisfaction by meticulously detailing vehicles to meet and exceed expectations.
  • Maintained a clean and organized workspace, promoting a safe working environment for all team members.

Assistant

Magnolia Assistant Living
09.2023 - Current
  • Contributed to a positive work environment with strong interpersonal skills and proactive teamwork attitude.
  • Greeted guests in with friendliness and professionalism.
  • Answered incoming phone calls to process requests, transfer calls, or relay messages to appropriate personnel.
  • Worked closely with management to provide effective assistance for specific aspects of business operations.
  • Worked effectively in fast-paced environments.
  • Self-motivated, with a strong sense of personal responsibility.
  • Proven ability to learn quickly and adapt to new situations.
  • Passionate about learning and committed to continual improvement.

HVAC Assistant

Tennessee Home Solutions
05.2023 - 08.2023
  • Supported senior technicians in the installation, repair, and maintenance of various HVAC systems.
  • Removed old equipment from customers' homes and cleaned up areas to prepare for new installations.
  • Increased longevity of HVAC systems by performing preventive maintenance.
  • Collaborated with other professionals, such as electricians and plumbers, to ensure seamless integration of HVAC systems into building structures.
  • Ensured timely completion of projects by efficiently managing tasks and coordinating with team members.
  • Maintained safe work environments by adhering to strict safety protocols and guidelines.
  • Traveled to job sites for both scheduled and emergency appointments.
  • Worked overtime, holidays and weekends to accommodate company needs.

Education

High School Diploma -

Obion County Central HS, Troy, TN
05-2025
  • Extracurricular Activities: Soccer
  • Pep Club Member
  • Beta Club Member
  • Skills Club Member
  • Key Club Member
  • Honors Society Member
  • 3.9 GPA
  • All Advanced Classes

Skills

  • Fast learner
  • Time management
  • Computer skills
  • Attention to detail
  • Problem-solving
  • Workload management

  • Task prioritization
  • Decision-making
  • HVAC systems familiarity
  • Small business HVAC repair
  • Customer service
  • Automotive detailing

Accomplishments

  • Won District Championship my Sophomore Year.
  • Graduated in honor roll.
  • 3.9 GPA
  • Completed all advanced classes

Certification

OSHA

CPR

Languages

English
Full Professional

Timeline

Detailer - A&H Detailing
01.2024 - Current
Assistant - Magnolia Assistant Living
09.2023 - Current
HVAC Assistant - Tennessee Home Solutions
05.2023 - 08.2023
Obion County Central HS - High School Diploma,