Adam Anderson
Dassel, Minnesota, United States,Minnesota
Summary
Dynamic Personal Trainer with a proven track record at Lifetime Athletic Club, specializing in exercise prescription and mobility training. Committed to empowering clients through tailored workout plans and ongoing support, fostering significant improvements in performance and wellness. Known for reliability and creating a motivating environment that drives client success. Currently pursuing a master's degree in clinical exercise physiology.
Overview
1
1
year of professional experience
1
1
Certification
Work History
Personal Trainer
Lifetime Athletic Club
Saint Louis Park, MN
05.2024 - Current
- Developed personalized workout plans for diverse client needs.
- Educated clients on nutrition and healthy lifestyle choices for overall wellness.
- Maintained a clean and organized training environment for client comfort.
- Provided ongoing support and encouragement to help clients achieve their goals.
- Maintained records of client's performance data such as weight loss, muscle gain.
- Deliver assisted stretching services to clients to optimize flexibility
Education
Master of Science - Kinesiology
Liberty University
Lynchburg, VA09-2026
Bachelor of Science - Kinesiology
The University of Northwestern St. Paul
Saint Paul, MN05-2022
Skills
- Exercise prescription
- Critical Thinking
- Endurance training methods
- Nutritional guidance
- Strength training expertise
- Exercise physiology
Certification
- Certified Strength and Conditioning Specialist (NSCA-CSCS), Issued: Sep 2024
- Advanced Cardiovascular Life Support (AHA-ACLS), Issued: Oct 2023
- Certified Personal Trainer (ACSM-CPT), Issued: Jul 2023
- Certified Exercise Physiologist (ACSM-EP), Issued: Jun 2023
References
References available upon request.
Timeline
Personal Trainer
Lifetime Athletic Club
05.2024 - Current
Master of Science - Kinesiology
Liberty University
Bachelor of Science - Kinesiology
The University of Northwestern St. Paul