Personal Trainer
Self-Employed
Cleveland
2018 - 2026
- Design and implement individualized fitness and athletic performance programs for clients throughout the Greater Cleveland area.
- Conduct comprehensive fitness assessments to evaluate strength, flexibility, mobility, cardiovascular endurance, and overall physical performance.
- Instruct clients on proper exercise techniques, movement mechanics, and safe training practices.
- Develop individualized nutrition and meal-planning recommendations to support clients' fitness goals, athletic performance, recovery, and overall health.
- Designed and supervised sport-specific training programs for clients preparing for competitions, including strength, conditioning, agility, endurance, and performance development for a variety of athletic events.