Adam Lingo
Castle Rock,CO
Summary
Certified Personal Trainer offers 14 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
Overview
16
16
years of professional experience
1
1
Certification
Work History
Personal Trainer
Self Employed
11.2017 - Current
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Enhanced gym member satisfaction by providing one-on-one consultations and group training sessions.
- Increased client retention through consistent communication, motivation, and support.
- Boosted personal training revenue by promoting additional services to existing clients.
- Fostered a positive workout environment with upbeat energy and professional demeanor.
- Collaborated with other fitness professionals to design effective cross-training programs.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
Financial Services Representative
Northwestern Mutual Life Insurance
01.2018 - 08.2018
- Increased client satisfaction by providing tailored financial advice and investment recommendations.
- Streamlined financial processes for improved efficiency and reduced errors in transactions.
- Enhanced customer relationships with personalized service and addressing individual concerns promptly.
- Collaborated with team members to achieve sales targets and improve overall branch performance.
Fitness Manager
24 Hour Fitness
01.2014 - 10.2017
- Increased client retention by developing personalized fitness programs tailored to individual needs and goals.
- Managed a team of personal trainers, ensuring high-quality instruction and customer satisfaction.
- Streamlined administrative tasks through the use of effective management software, saving time and resources.
- Developed strong relationships with members, leading to increased referrals and positive word-of-mouth advertising.
- Conducted regular performance evaluations for staff, providing constructive feedback and opportunities for professional growth.
- Implemented efficient scheduling processes for staff and clients, maximizing facility usage and revenue generation.
Personal Trainer
24 Hour Fitness
03.2010 - 12.2013
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Enhanced gym member satisfaction by providing one-on-one consultations and group training sessions.
- Fostered a positive workout environment with upbeat energy and professional demeanor.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Expanded knowledge of industry trends by attending workshops and conferences, applying new techniques to client programs.
- Conducted comprehensive fitness assessments, setting realistic goals for each client''s unique needs and abilities.
EMT-Basic
Morgan County Ambulance
01.2009 - 04.2010
- Improved patient outcomes by providing timely and accurate assessments, treatments, and interventions during emergency situations.
- Enhanced teamwork efficiency by effectively collaborating with paramedics, firefighters, and police officers in high-stress environments.
- Reduced response times by maintaining a well-organized ambulance stocked with necessary supplies for various emergency scenarios.
- Increased patient satisfaction by demonstrating empathy, active listening, and clear communication during medical emergencies.
Volunteer Firefighter
Wiggins Fire Department
01.2008 - 03.2010
- Improved community safety by conducting fire prevention presentations and distributing educational materials to local schools and organizations.
- Enhanced teamwork among the crew by participating in regular training sessions, drills, and exercises.
- Expedited emergency response times by maintaining accurate knowledge of local streets, roads, and landmarks.
- Collaborated closely with fellow firefighters to ensure smooth communication and coordination during emergencies.
Education
EMT- Basic - Medical
Arapahoe Community College
Littleton, CO12.2023
Personal Training Certification - Personal Training
National Personal Training Institute of Colorado
Golden, CO02.2010
EMT- Basic - Medical
Morgan Community College
Fort Morgan, CO12.2008
High School Diploma -
Wiggins High School
Wiggins, CO05.2007
Skills
- Physical Conditioning
- Activity Planning
- Service Marketing
- Strength Training
- Exercise Program Design
- Client Coaching
- Orthopedic Rehabilitation
- Fitness Program Development
- Leadership Skills
- Knowledge of Human Anatomy
Certification
- CPT - Certified Personal Trainer
- NASM - (performance specialist)
- FRCms (Movement & Mobility Specialist)
- Kinstretch
- TRX- CPT
- TRX Rip Trainer
- FMS- Level 1&2 (Functional Movement Systems)
Timeline
Financial Services Representative
Northwestern Mutual Life Insurance
01.2018 - 08.2018
Personal Trainer
Self Employed
11.2017 - Current
Fitness Manager
24 Hour Fitness
01.2014 - 10.2017
Personal Trainer
24 Hour Fitness
03.2010 - 12.2013
EMT-Basic
Morgan County Ambulance
01.2009 - 04.2010
Volunteer Firefighter
Wiggins Fire Department
01.2008 - 03.2010
EMT- Basic - Medical
Arapahoe Community College
Personal Training Certification - Personal Training
National Personal Training Institute of Colorado
EMT- Basic - Medical
Morgan Community College
High School Diploma -
Wiggins High School