Adam Michael
Livonia,MI
Summary
Accomplished Exercise Physiologist from Applied Fitness Solutions in Ann Arbor, proficient in exercise prescription and individual fitness assessment. Skilled in client education and motivation through personalized goal-setting. Excels in building rapport while personal training and leading group fitness with a focus on impactful lifestyle changes.
Overview
7
7
years of professional experience
1
1
Certification
Work History
EXERCISE PHYSIOLOGIST
Applied Fitness Solutions
Ann Arbor, US
04.2018 - Current
- Demonstrated knowledge of principles of human anatomy and physiology related to exercise prescription and safety considerations.
- Motivated individuals by setting achievable goals during sessions designed to promote positive behavior changes.
- Designed individualized programs for clients with wide ranges of physical capabilities and prior fitness experience.
- Programmed and coached multiple athletes through a full periodized program incorporating in-season and offseason training.
- Provided education to clients on the importance of physical activity, nutrition, and lifestyle modifications.
- Performed administrative duties such as scheduling appointments, taking payments, filing paperwork, and updating records.
Education
BACHELOR OF SCIENCE (B.S.) - EXERCISE SCIENCE
Eastern Michigan University
Ypsilanti, MI, US04.2018
Skills
- Exercise prescription and assessment
- Collaboration and communication
- Group fitness instruction
- Client relationship management
- Fitness education and training
- Sport-specific training
Certification
- ACSM-EP
- Precision Nutrition 1
- CPR/AED
References
- Cheryl Wright, Michigan Recreation, Senior Assistant Director, Personal Training Client, (734) 323-6182, cjendryk@umich.edu
- Adrian Powditch, Applied Fitness Solutions, Strength And Conditioning Coach, Coworker, (805) 573-1801, Adrian@4afsfit.com
- Cody Mikuska, MPACT Health And Fitness, Personal Trainer, Former Coworker, (734) 635-5490, Cmikuska24@gmail.com
Timeline
EXERCISE PHYSIOLOGIST
Applied Fitness Solutions
04.2018 - Current
BACHELOR OF SCIENCE (B.S.) - EXERCISE SCIENCE
Eastern Michigan University
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