Addison Dodge
Austin,TX
Summary
Dynamic yoga instructor with a history teaching a wide variety of students, with a particular passion for power and heated vinyasa yoga classes. Adept in creating inclusive, trauma-informed classes that cater to diverse abilities. Expert knowledge in posture alignment and anatomy, with a talent for fostering community through music-enhanced flows. Proven ability to engage and uplift students, demonstrating dependability and strong interpersonal skills.
Overview
6
6
years of professional experience
Work History
Yoga Instructor
Adam F. Press Fitness Center Of Colorado College
08.2021 - 05.2024
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
- Provided guidance and instruction on breathing techniques and meditation.
- Emphasized inclusivity in class design, accommodating diverse range of ages, fitness levels, and abilities through modifications and variations on postures.
- Led both restorative and power yoga classes that emphasized functional movement paired with intentional playlists.
- Reinforced proper alignment principles while guiding students through postures to prevent injury or strain during practice.
- Led approximately four to five yoga classes per week each semester.
Clinical Intern
TESSA Colorado Springs
07.2023 - 02.2024
- Lead weekly, trauma-informed yoga classes for clients staying in clinic's safehouse.
- Lead monthly, community-building yoga classes for staff.
- Lead two weekly mindfulness groups for clients and staff respectively.
Yoga Instructor
Breathe At Granville Yoga
02.2018 - 05.2020
- Offered one-on-one or small-group instruction for students needing additional attention and support.
- Developed tailored yoga programs for clients with specific health concerns or injuries to ensure safe practice.
- Cultivated strong sense of community within the studio by organizing workshops, events, and group activities.
- Used music to motivate and energize classes.
- Assisted with marketing and promoting of classes and services.
- Took time before and after class to set-up, clean, and organize the studio, as well as to engage clients and answer any questions and/or provide feedback on form.
- Led up to seven classes per week.
Education
Master of Science - Social Work
University of Texas At Austin
Austin, TX05.2026
Bachelor of Arts - Psychology
Colorado College
Colorado Springs, CO05.2024
Skills
- 200 hour RYT since January, 2018
- CPR certified
- Experience providing trauma-informed, identity-inclusive yoga instruction
- Expert understanding of posture alignment and providing modifications and/or opportunities for challenge
- In-depth anatomy understanding
- Small and large group instruction
- Dependable and punctual
- Communication and interpersonal connection
- Passion for using music to create unique and challenging flows
Timeline
Clinical Intern
TESSA Colorado Springs
07.2023 - 02.2024
Yoga Instructor
Adam F. Press Fitness Center Of Colorado College
08.2021 - 05.2024
Yoga Instructor
Breathe At Granville Yoga
02.2018 - 05.2020
Master of Science - Social Work
University of Texas At Austin
Bachelor of Arts - Psychology
Colorado College
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