Adrian Meza
Phoenix,AZ
Summary
Motivated and disciplined Communication major at Iowa State University with a lifelong background in wrestling. Seeking an opportunity at The MMA Lab to contribute to the gym’s mission while developing skills as a mixed martial artist and coach.
Overview
4
4
years of professional experience
Work History
Wrestling Coach
Youth Clinics
01.2024 - Current
- Designed and led wrestling clinics for youth athletes grades k-12th, focusing on fundamentals, discipline, and technique.
- Managed groups of 20–30 athletes, providing individualized feedback and motivation.
- Promoted positive team culture and sportsmanship both on and off the mat.
- Various Locations (Arizona, Iowa, California)
Team Member
Iowa State Wrestling Team
01.2024 - 01.2028
- Competed at the NCAA Division I level, maintaining rigorous academic and athletic standards.
- Demonstrated resilience, dedication, and adaptability in high-pressure environments.
- Served as a mentor to younger teammates, emphasizing work ethic and mental toughness.
- Fargo National Champion
- Super 32 All-American
- U20 U.S Open All-American
Education
Bachelor of Arts - Communication
01.2028
- NCAA Division I Wrestler, Iowa State Wrestling Team
- Developed leadership, teamwork, and goal-setting skills through high-level athletic competition
Skills
- Advanced Wrestling Technique & Coaching
- Leadership & Mentorship
- Communication & Team Collaboration
- Discipline & Work Ethic
- Physical Conditioning & Training
- Instructional Planning
Timeline
Wrestling Coach - Youth Clinics
01.2024 - Current
Team Member - Iowa State Wrestling Team
01.2024 - 01.2028
Iowa State University - Bachelor of Arts, Communication
Interests
Mixed Martial Arts, Coaching & Athlete Development, Fitness Training, Sports Communication