Results-driven fitness professional with 20+ years of personal training experience and a proven track record of helping clients achieve performance, mobility and nutrition goals. Experienced business owner delivering online and in-person training assessment, and nutritional support. Strong expertise in corrective exercise, performance enhancement, and individualized program design rooted in kinesiology fundamentals. Demonstrated leadership as a Fitness Manager and a collaborative partner to wellness teams. Currently volunteering as Recreation and Fitness Coordinator, enhancing community wellness initiatives.
Owner/Lead Trainer
Provide comprehensive fitness programming and nutritional coaching to clients online and in-person.
Assess client movement, strength, and conditioning needs; design and implement personalized training plans.
Deliver nutrition guidance and support aligned with individual goals, lifestyle, and dietary preferences.
Manage client onboarding, scheduling, progress tracking, and performance reporting.
Cultivate ongoing client relationship, drive retention, and grow the client base through referrals and targeted outreach.
Lead business operations, including marketing, client communications, and strategic partnerships.
Partner with PsyInsight to provide integrated wellness and nutritional support, enhancing client outcomes through evidence-based wellness assessments and personalized nutrition coaching.
Plan and coordinate church-wide wellness activities, recreational events, and community fitness programs.
Collaborate with staff and volunteers to promote inclusive physical activity opportunities for all ages.
Support program scheduling event logistics, and participant engagement to foster a thriving wellness culture.
Oversaw daily operations of the fitness floor, club programming, and trainer staffing for a high-volume facility.
Recruited, trained, and managed a team of certified trainers; conducted performance reviews and coaching to ensure service quality.
Implemented and refined class schedules, onboarding processes, and member engagement initiatives to boost participation and satisfaction.
Developed and managed fitness programs, specialty classes and youth/adult training programs; ensured alignment with company standards and safety protocols.
Collaborated with sales and marketing teams to drive membership growth, program adoption, and member retention.
Monitored budget, equipment maintenance, and facility safety compliance; ensured adherence to health and safety regulations.
Analyzed performance metrics and client feedback to optimize program offerings and trainer performance.
Personal Training & Client Coaching
Online Coaching & Virtual Programming
Program Design & Periodization
Movement Assessment & Corrective Exercise
Performance Enhancement Training
Nutritional Coaching & Counseling
Behavior Change & Motivation
Client Education & Communication
Data-Driven Progress Tracking
Customer Relationship Management
Business Operations & Growth
Wellness Assessment & Integrated Health Support ( via PsyInsight partnership)
Community Wellness Programming & Volunteer Coodination