Summary
Overview
Work History
Education
Skills
Timeline
Generic

Adrian Myles

Katy

Summary

Results-driven fitness professional with 20+ years of personal training experience and a proven track record of helping clients achieve performance, mobility and nutrition goals. Experienced business owner delivering online and in-person training assessment, and nutritional support. Strong expertise in corrective exercise, performance enhancement, and individualized program design rooted in kinesiology fundamentals. Demonstrated leadership as a Fitness Manager and a collaborative partner to wellness teams. Currently volunteering as Recreation and Fitness Coordinator, enhancing community wellness initiatives.

Overview

20
20
years of professional experience

Work History

Lead Trainer

OneStopFiness
06.2022 - Current

Owner/Lead Trainer


Provide comprehensive fitness programming and nutritional coaching to clients online and in-person.

Assess client movement, strength, and conditioning needs; design and implement personalized training plans.

Deliver nutrition guidance and support aligned with individual goals, lifestyle, and dietary preferences.

Manage client onboarding, scheduling, progress tracking, and performance reporting.

Cultivate ongoing client relationship, drive retention, and grow the client base through referrals and targeted outreach.

Lead business operations, including marketing, client communications, and strategic partnerships.

Partner with PsyInsight to provide integrated wellness and nutritional support, enhancing client outcomes through evidence-based wellness assessments and personalized nutrition coaching.

Recreation & Fitness Coordinator

The Church Without Walls
01.2021 - Current

Plan and coordinate church-wide wellness activities, recreational events, and community fitness programs.

Collaborate with staff and volunteers to promote inclusive physical activity opportunities for all ages.

Support program scheduling event logistics, and participant engagement to foster a thriving wellness culture.


Head Personal Trainer

24 Hour Fitness
01.2006 - 05.2022

Oversaw daily operations of the fitness floor, club programming, and trainer staffing for a high-volume facility.

Recruited, trained, and managed a team of certified trainers; conducted performance reviews and coaching to ensure service quality.

Implemented and refined class schedules, onboarding processes, and member engagement initiatives to boost participation and satisfaction.

Developed and managed fitness programs, specialty classes and youth/adult training programs; ensured alignment with company standards and safety protocols.

Collaborated with sales and marketing teams to drive membership growth, program adoption, and member retention.

Monitored budget, equipment maintenance, and facility safety compliance; ensured adherence to health and safety regulations.

Analyzed performance metrics and client feedback to optimize program offerings and trainer performance.


Education

Certificate - Nutritional Coaching Certification

Dotfit
01-2023

Certificate - Corrective Exercise Specialist

National Academy of Sports Medicine
05-2007

Certificate - Performance Enhancement Specialist

National Academy of Sports & Medicine
01-2007

Kinesiology

Stephen F. Austin State University
Nacogdoches, TX
05-2004

Skills

    Personal Training & Client Coaching

    Online Coaching & Virtual Programming

    Program Design & Periodization

    Movement Assessment & Corrective Exercise

    Performance Enhancement Training

    Nutritional Coaching & Counseling

    Behavior Change & Motivation

    Client Education & Communication

    Data-Driven Progress Tracking

    Customer Relationship Management

    Business Operations & Growth

    Wellness Assessment & Integrated Health Support ( via PsyInsight partnership)

    Community Wellness Programming & Volunteer Coodination

Timeline

Lead Trainer

OneStopFiness
06.2022 - Current

Recreation & Fitness Coordinator

The Church Without Walls
01.2021 - Current

Head Personal Trainer

24 Hour Fitness
01.2006 - 05.2022

Certificate - Nutritional Coaching Certification

Dotfit

Certificate - Corrective Exercise Specialist

National Academy of Sports Medicine

Certificate - Performance Enhancement Specialist

National Academy of Sports & Medicine

Kinesiology

Stephen F. Austin State University