Hi, I’m
Adriana Ryerson
Gainesville,FL
Summary
Started as a front desk associate and learned exemplary multitasking, time management and customer service skills. Quickly became a responsible professional willing to go the extra mile to assist others with solving problems.
Eventually switched to personal training and was successful at making workouts fun and rewarding. Gained expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Gained experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Customer service and social skills learned from past jobs will be helpful in any setting.
Overview
3
years of professional experience
1
Certification
Work History
Just Move South Lakeland
Personal Trainer
06.2022 - 05.2023
Job overview
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Developed, planned and led personal and group fitness sessions.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Educated customers on preventive care, nutrition, fitness, stress management and ergonomics.
- Grew large customer base of 20-30 clients through word-of-mouth referrals based on customer satisfaction and results.
Just Move South Lakeland
Front Desk Associate
06.2020 - 06.2022
Job overview
- Maintained cleanliness and organization of front desk area and overall gym.
- Used internal software to process check-ins and check-outs.
- Greeted guests at front desk and engaged in pleasant conversations while managing check-in process.
- Created quality beverages for customers at shake bar following recipes and presentation standards.
Education
University of FloridaGainesville, FL
from Dietetics
05.2027
Polk State College Collegiate High SchoolLakeland, FL
Associate of Arts from Liberal Arts And General Studies
05.2022
University Overview
- Completed AP courses in Human Geography, World History: Modern, 2-D Art and Design
- Professional Development: 2022 ISSA certification for personal training
- 4.0+ GPA
- Summa cum laude graduate
Skills
- Strength and Conditioning
- Personal Training Techniques
- Health and Wellness
- Social Perceptiveness
Certification
- CPT - Certified Personal Trainer
Competitive Powerlifter
I have been competing in USPA powerlifting for about three years now and have three competitions under my belt. My goal is to hit national records and eventually compete in higher level federations such as the IPF.
Timeline
Personal Trainer
Just Move South Lakeland
06.2022 - 05.2023
Front Desk Associate
Just Move South Lakeland
06.2020 - 06.2022
University of Florida
from Dietetics
Polk State College Collegiate High School
Associate of Arts from Liberal Arts And General Studies
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