
Executive Functioning and Behavior Change Coach with 500+ client hours supporting ADHD-impacted individuals in improving focus, follow-through, and daily functioning. Skilled in motivation, habit formation, and translating executive functioning strategies into practical routines. Graduate training in Marriage and Family Therapy informs a relational lens and systems-based approach, providing a framework for analysis of complex behavioral patterns. Known for bridging practical skill-building with behavioral insight, empowering clients to draw on their strengths to navigate internal barriers and cultivate purposeful, lasting change.