Resourceful Physical Education Teacher with talent for motivating others to success. 8+ year background in coaching individuals and groups both in person and virtually with an administrative background. Health and fitness professional seeking to help students find fun and personal growth mentally and physically through movement.
Overview
11
11
years of professional experience
12
12
Certifications
Work History
Assistant Varsity and Goalie Coach
Mater Dei High School
Santa Ana, CA
06.2022 - Current
Assists with coaching at practices and games year round
Develops goalie and team practice plans on individual and team needs
Organizes and helps develop on and off the field team building activities
Educated athletes in rules, strategies, sportsmanship and performance principles.
Adjusted coaching techniques to meet athlete needs and address strengths and weaknesses.
Conducted exercising drills to improve flexibility, stamina and strength of each player.
Guided athletes with encouragement, motivation and nutritional advice to support athletic performance and overall well-being.
Head Goalie Coach
Frenzy LC
Orange, CA
06.2022 - Current
Created complete Goalie curriculum (hand eye coordination, mental mindset training, goal setting, strength and conditioning, competition prep, etc.) inclusive for all ages and levels
Weekly practices, monthly tournaments local, regional and national
Improved team behavior by modeling correct actions and instilling discipline.
Developed collaborative relationships to recruit new athletes to program.
Private Lacrosse Coach
Colorado, California
08.2016 - Current
(Virtual and In-Person)
Trained players from youth to collegiate level for all positions including goalies
Hired to coach individual athletes, beginning - advanced club teams, and high school teams to work on everything from footwork, hand eye coordination, the mental aspect of the game, combining strategy with movement, positional work, technique, structured for short and long term use
1 on 1 sessions and classes
Created weekly goal sheets to keep athletes accountable outside of session times
Coached at Nike Elite Camps, Crease Coach Events
Admin Assistant
AMIP Management
Seal Beach, CA
03.2013 - Current
Handled multi-faceted clerical tasks for all departments (filing, scanning, uploading of documents to company database, copying)
Worked on special projects as requested both in office and remotely
Ordered and organized company lunches, supplies, etc
Weekly and planned yearly events
Organizes and creates items and meetings on systems such as Pyramid, Microsoft Office, Google
Drive, and Zoom
Answered phone calls and emails to provide information, resulting in effective business correspondence
Prepared and prioritized calendars and correspondence
Scheduled staff and monitored resource allocation to provide optimal coverage and service
Organized files, developed spreadsheets, faxed reports and scanned documents, maintaining front desk and reception area in neat and organized fashion
Scheduled appointments, meetings and events for management staff
Instructor
NHC Martial Arts and Fitness
Los Alamitos, CA
01.2012 - Current
Taught hapkido and kickboxing curriculum to both children and adults
Private Lessons for all ages specializing in technique and form
Planned and instructed both online and in person fitness classes
Employed variety of teaching styles to respond to needs of diverse learners
Observed and evaluated student performance and development and provided appropriate feedback on work
Developed curriculum to support distance education and hybrid courses
NCAA Lacrosse Assistant Coach
Colorado State University Pueblo
Pueblo, CO
08.2021 - 08.2022
Management of equipment and team’s travel plans
Boosted performance of individual athletes by working with them on and off the field with different responsibilities
Recruited student-athletes of highest caliber to elevate overall team performance
Recruited potential athletes by sending recruitment letters, meeting with recruits and arranging and offering incentives
Analyzed strengths and weaknesses of opposing teams to develop game strategies
Manager and Coach
Heroes Girls Lacrosse
Pueblo, CO
08.2015 - 06.2022
Led and assisted multiple teams with athletes ages 4-14
Structured, planned, developed season long practice plans adaptable for beginning to advanced players consisting of learning the terms and rules, passing, catching, and game play/strategy
Coached weekly games against other opponents throughout Colorado
Created new drills and activities for every team based on their needs and skill level
Mentored and encouraged youth to develop strong work ethic by being positive role model and regularly practicing skills
Created culture of good sportsmanship, cooperation and responsibility among athletes and coaching staff
Established professional relationships with team members and coaches
Co-Director, Manager, and Teacher
CSU Pueblo Homeschool Physical Education
Pueblo, CO
08.2018 - 05.2022
Created, distributed, and collected information, waivers, paperwork, weekly newsletters, and surveys along with working the front desk daily
Prepared and distributed program safety plan
Assisted in both curriculum choice, planning, and teaching lessons to students
Liaison between parents and teachers; also performed customer service for both students and parents for any suggestions or compliments they have for the program
Formulated and taught online programs and activities during Pandemic and after we returned in person for students who opted to stay at home
Organized and helped manage multiple Let’s Move events for the community that incorporated everything from mental to physical wellbeing of the students
Prepared and maintained classroom environments appropriate for student learning and physical, social and emotional development
Encouraged student critical thinking and discussion using variety of teaching techniques
Enhanced team member performance through use of strategic and tactical approaches, motivational coaching and training
Student Teacher
Corwin International Magnet School
Pueblo, CO
08.2021 - 12.2021
Taught and lesson planned one semester full of Physical Education lessons for 4th-8th grade students
Developed new curriculum for students that they did not have prior and received a grant for equipment to do so ( Lacrosse, Beach Volleyball)
Managed classroom procedures and organized resources to promote safety and learning
Offered students personalized educational, behavioral and emotional support
Met with parents and guardians to discuss students' progress and areas requiring improvement
Performed student background reviews to ascertain learning deficiencies and strengths to develop tailored lessons based on student needs
Observed educators teaching various lessons, interacting with students and managing classrooms to gain insight and understanding of duties and responsibilities
State Licensure Achieved 2022
Physical Education Assistant
Carlile Elementary
Pueblo, CO
09.2019 - 04.2020
Assisted Physical Education teacher completing and teaching various tasks
Incorporated current exercise science concepts into the program’s K-5 physical education classes and adapted these concepts for different ages and skill levels
In charge of implementing a new lacrosse unit into program also covering topics of hand eye coordination, mindfulness, proprioception, speed and direction change, and various other kinesiology and sport science aspects
Incorporated technology into lessons throughout the semester
Taught students about concepts regarding fitness, health and well-being
Kept school equipment, gyms and fields in good working order
Monitored student physical fitness with standardized assessments and devised appropriate individual goals
Worked with teachers on IEP plans to develop objectives and assess progress
Education
K-12 Physical Education
Colorado State University Pueblo
12.2021
Bachelor of Science - General Exercise Science, Coaching
Colorado State University Pueblo
05.2020
Skills
Game Strategy Development
Written and Verbal Communication
Creativity and Flexibility
Athlete Training and Motivation
Health and Wellness Education
Safety Instruction
Goals and Objectives
Student Behavior Management
Relationship Building
Positive Reinforcement
Faculty Collaboration and Support
Coaching and Mentoring
Differentiated Learning Techniques
Curriculum Development
Schedule Management
Affiliations
Dean's List and Honor roll throughout collegiate career
6 year NCAA Women's Lacrosse Player and Team Captain
Multiple RMAC Player of the Week honors
RMAC Honorable Mention 2018, 2021
RMAC Second Team Player 2019
IWLCA All Midwest Region 2021
Shape America Physical Education Major of the Year Award
Certification
Four Time Attendee at SHAPE America Conference
Presenter and three time attendee at SHAPE CO Conference
Goalie Summit 9 Conference Attendee
IWLCA National Coaching Convention 2022
NFHS Level 2 Coach
Concussion in Sports, Heat Illness, Sudden Cardiac Arrest, Coaching in Unified Sports, Bullying Hazing and Inappropriate Behaviors Courses Completion
Engaging with Parents Effectively, Positive Parenting within School Programs, and Adjuncting Speech and Debate Course Completion
CPR/AED/First Aid Certified
Timeline
Assistant Varsity and Goalie Coach
Mater Dei High School
06.2022 - Current
Head Goalie Coach
Frenzy LC
06.2022 - Current
NCAA Lacrosse Assistant Coach
Colorado State University Pueblo
08.2021 - 08.2022
Student Teacher
Corwin International Magnet School
08.2021 - 12.2021
Physical Education Assistant
Carlile Elementary
09.2019 - 04.2020
Co-Director, Manager, and Teacher
CSU Pueblo Homeschool Physical Education
08.2018 - 05.2022
Private Lacrosse Coach
08.2016 - Current
Manager and Coach
Heroes Girls Lacrosse
08.2015 - 06.2022
Admin Assistant
AMIP Management
03.2013 - Current
Instructor
NHC Martial Arts and Fitness
01.2012 - Current
K-12 Physical Education
Colorado State University Pueblo
Bachelor of Science - General Exercise Science, Coaching
Colorado State University Pueblo
Four Time Attendee at SHAPE America Conference
Presenter and three time attendee at SHAPE CO Conference
Goalie Summit 9 Conference Attendee
IWLCA National Coaching Convention 2022
NFHS Level 2 Coach
Concussion in Sports, Heat Illness, Sudden Cardiac Arrest, Coaching in Unified Sports, Bullying Hazing and Inappropriate Behaviors Courses Completion
Engaging with Parents Effectively, Positive Parenting within School Programs, and Adjuncting Speech and Debate Course Completion
CPR/AED/First Aid Certified
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