Aisling Holt
Chicago,IL
Summary
Accomplished Tai Chi Instructor, Boxing Trainer, and Group Fitness Instructor with a proven track record of designing and implementing specialized fitness programs. Expertise in enhancing strength, coordination, and cognitive abilities for diverse populations, including individuals with neurological conditions and the senior population. Skilled in fostering engagement and building community, backed by certifications in Parkinson's, Alzheimer's, and other specialized fitness areas. Demonstrates exceptional leadership, communication, and interpersonal abilities, ensuring high levels of client satisfaction and retention.
Overview
7
7
years of professional experience
1
1
Certification
Work History
Functional Fitness Trainer
ShirelyRyan AbiliyLab
Chicago, IL
08.2024 - Current
- Provides functional fitness instruction and therapeutic boxing and Tai Chi sessions for individuals with a variety of neurological conditions, including but not limited to: Parkinson's, Stroke recovery, spinal cord injuries, and TBI's
Head Coach for Rock Steady Boxing
Rock Steady Boxing Unanimous
01.2021 - Current
- Organizes, plans, and leads three weekly boxing classes specifically tailored for individuals with Parkinson's disease.
- Designs and implements comprehensive class plans incorporating endurance, strength, coordination, balance, cognitive tasks, and boxing techniques to address the unique challenges of Parkinson's.
- Manages all aspects of the program, including communication, pricing, forms, and assessments for members and their care partners.
Boxing Trainer
Unanimous Boxing Gym
05.2018 - Current
- Provides personalized one-on-one training in boxing fitness, focusing on conditioning, strength training, and technique development.
- Develops and delivers personalized written workout notes to clients, ensuring ongoing progress and motivation.
- Manages client communication, scheduling, and payments, ensuring a seamless and professional training experience.
- Lead group boxing classes, creating innovative and engaging routines to maximize participation and results.
- Organizes and implements member engagement programs to foster a strong gym community.
Education
Bachelor Of Arts - Near Eastern Language And Civilization
University of Chicago
Chicago, IL06.2009
Skills
- Functional fitness training
- Personalized workout design
- Group instruction
- Program management
- Exercise program development
- Client relationship management
Certification
- Alzheimer’s Disease Fitness Specialist - MedFit Network
- Certified Personal Trainer Specialist - ISSA
- Specialist in Senior Fitness Coach - ISSA
- Head Rock Steady Boxing Trainer
- Brain Health Trainer - Functional Aging Institute
- Parkinson’s Disease Fitness Specialist - MedFit Network
- Corrective Exercise Specialization (CES) - ISSA
- Certified Glute Specialist - ISSA
- Arthritis Fitness Specialist - MedFit Network
Additional Information
Contract Work
Belmont Senior Village
Delivers boxing fitness classes adapted for residents with dementia, focusing on gentle movement, cognitive stimulation, and emotional engagement.
Timeline
Functional Fitness Trainer
ShirelyRyan AbiliyLab
08.2024 - Current
Head Coach for Rock Steady Boxing
Rock Steady Boxing Unanimous
01.2021 - Current
Boxing Trainer
Unanimous Boxing Gym
05.2018 - Current
Bachelor Of Arts - Near Eastern Language And Civilization
University of Chicago
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