Sport

Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Order picking and processing
Nutrition assessment and planning
Rehabilitation techniques
Health and wellness
Personal training and coaching
Exercise program design
Fitness instruction
Passion for fitness
Knowledge of human anatomy
Group and individual instruction
Sport