Alexa Rosgen
Three Hills,Canada
Summary
Dedicated Exercise Physiology student specializing in Health and Rehabilitation with a 3.85 GPA. Skilled in biomechanics, musculoskeletal anatomy, and injury prevention, complemented by leadership experience in collegiate sports and youth coaching. Committed to delivering patient-centered care through effective communication and meticulous attention to detail.
Overview
9
9
years of professional experience
1
1
Certification
Work History
Subway Employee
Three Hills Subway
Three Hills, Alberta
07.2022 - 08.2024
- Provided customer service in a fast-paced environment
- Resolved customer concerns professionally
- Maintained strict sanitation and health safety standards
- Handled cash management and financial accountability
- Independently worked shifts, including opening and closing procedures
Softball Coach
Level Up Softball
Calgary, Alberta
11.2023 - 01.2024
- Led group training sessions and individualized skill development
- Instructed young athletes on proper biomechanics and movement techniques
- Prompted injury prevention strategies and safe training practices
- Demonstrated clear verbal communication and motivational coaching
- Built positive mentor relationships with athletes
- Adapted instruction to different learning styles and physical abilities
Office Duties
Adam B. Young Insurance
Three Hills, Alberta
01.2016 - 01.2024
- Managed mail distribution and document preparation
- Organized and maintained client files
- Assisted with general office operations and administrative support
- Maintained clean and organized work spaces
Education
Bachelors of Science - Exercise Physiology, Health and Rehabilitation
West Liberty University
West Liberty, West Virginia05-2028
Graduate -
Three Hills School
Three Hills, Alberta, Canada05-2024
Skills
- Knowledge of injury prevention and rehabilitation principles
- Exercise prescription and program development
- Strong foundation in human anatomy and musculoskeletal physiology
- Biomechanical analysis of movement patterns
- Understanding of neuromuscular function and motor control
- Ability to educate and instruct individuals of varying ages
- Clear and professional verbal communication
- Strong client-centered service skills
- Commitment to health, wellness, and patient care
- Adaptable in fast-paced environments
- High attention to detail
- Ability to work independently and responsibly
- Leadership and mentorship experience
- Conflict resolution and decision-making under pressure
- Evidence-based research interpretation
- Laboratory data collection and analysis
Certification
• 05/01/13, Home Alone Course/Certificate
• 04/01/18, Lifeguard Bronze Star Course/Certificate
• 08/01/18, Lifeguard Bronze Medallion Course/Certificate
• 05/01/20, Class 7 Drivers License
• 03/01/21, Pleasure Craft Operators Card
• 12/01/21, Canadian Firearms License
• 01/01/22, Drivers Education Course
• 02/01/22, Class 5 Drivers License
• 12/01/24, CITI Certification
• 12/01/24, CPR/AED for Professional Rescuers
• 12/01/24, First Aid
• 12/01/24, Sport First Aid
• 04/01/18, Lifeguard Bronze Star Course/Certificate
• 08/01/18, Lifeguard Bronze Medallion Course/Certificate
• 05/01/20, Class 7 Drivers License
• 03/01/21, Pleasure Craft Operators Card
• 12/01/21, Canadian Firearms License
• 01/01/22, Drivers Education Course
• 02/01/22, Class 5 Drivers License
• 12/01/24, CITI Certification
• 12/01/24, CPR/AED for Professional Rescuers
• 12/01/24, First Aid
• 12/01/24, Sport First Aid
Accomplishments
Earned team leadership awards in completive softball and basketball, Provincial Champion in basketball (AA) and softball, competed at provincial and national championship levels, demonstrated sustained commitment as a multi-sport athlete
Additional Information
More Upon Request
Extracurricular Activities
- Calgary Adrenaline Softball Association 09/18-07/23
- THS Senior High Girls Basketball Team 12/21-03/24
- THS Senior High Girls Volleyball Team 09/21-06/24
- THS Student Senior High Council 09/21-06/23
- THS Student Senior High Council Secretary 09/23-06/24
- Red Deer Rage Softball Association 09/23-08/25
- West Liberty University Softball Team 08/24-Present
References
Lisa Sanderman, Insurance Broker, Adam B. Young Insurance, 403-443-0444
Greg Lendvay, Associate Principle, Three Hills School, 403-324-4127
Chad Reimer, Business Owner, Three Hills Subway, creimer10@hotmail.com
Volunteer Experience
- Babysitting, Three Hills Area, Alberta, 07/01/18, 03/31/20
- THS Senior Boys Basketball Tournament Scorekeeper, 01/01/22, 01/31/22, 10, Three Hills, Alberta
- Vice President, Junior ATB, 10/01/16, 06/30/17, 45, Three Hills, Alberta
- Making Shoe Boxes for Kids in Need, Samaritan's Purse, 11/01/21, 11/30/21, 3, Calgary, Alberta
- THS Senior Boys Basketball Tournament Scorekeeper, 01/01/24, 01/31/24, 10, Three Hills, Alberta
- Trick or Treating, 10/01/24, 10/31/24, 2, West Liberty University, West Virginia
- Night to Shine Prom, 02/01/25, 02/28/25, 2
Timeline
Softball Coach
Level Up Softball
11.2023 - 01.2024
Subway Employee
Three Hills Subway
07.2022 - 08.2024
Office Duties
Adam B. Young Insurance
01.2016 - 01.2024
Bachelors of Science - Exercise Physiology, Health and Rehabilitation
West Liberty University
Graduate -
Three Hills School