Certified personal trainer with 4 years of personal bodybuilding experience and a strong athletic background, specializing in strength and conditioning with a focus on proper technique and form to optimize client results. Competent in physical therapy exercises that reduce pain, improve mobility, and alleviate muscle tension. Highly communicative and professional, with proven ability to design customized, measurable fitness programs for diverse clients. Leadership and organizational skills ensure a safe, engaging, and goal-driven training environment.
Reference: Ryan Shoaf DPT, Director of Rehabilitation Email: ryans@aspenhealth.com
Reference: Shanie Chambers, Director of Recreational Sports Department Email: chambers@usfca
Reference: Melissa Valdez, Fitness Coordinator Email: mgvaldez@usfca.edu
Reference: Dr. Sophia Fong, DPT. Email: s.fong@somaphysio.com