Proficient and caring health professional offering outstanding patient-care and administrative experience. Adept at addressing patient needs with compassionate care and attention to detail. Diligent about maximizing satisfaction, safety and wellness while serving patients of all backgrounds.
Overview
14
14
years of professional experience
1
1
Certification
Work History
Health Coach/Founder
Virago Company Wellness
02.2021 - 01.2023
Designed and led impactful wellness workshops in mindfulness, meditation, nutrition, self-care and stress management.
Collaborated with businesses and organizations to design and deliver health education services to clients.
Created pamphlets, videos and other health education materials to promote health awareness and preventive health practices.
Recommended health education curriculum for local businesses, community organizations and schools.
Behavioral Coach
AbleTo
08.2019 - 12.2020
Provided interventions to clients to focus on problem-solving, skills training, optimism and encouragement.
Guided clients in effective therapeutic exercises integrated from Cognitive Behavior Therapy and mindfulness practice
Coached 20-25 patients per week, through weekly telephone or zoom sessions, emails and collaboration with healthcare team.
Assessed patient behavior, moods, and other responses to determine correct diagnosis and devise treatment plans.
Health Coach Supervisor
Healthy Adventures Foundation
08.2014 - 09.2018
Provided comprehensive, empowering and professional health coaching programs so clients remain motivated to attain personal health and fitness goals.
Gave public talks on importance of health education and specific disease prevention and treatment strategies.
Conducted health screenings and assessments to identify health needs and risk factors for individuals and communities.
Developed and implemented health education programs to help individuals and communities improve health and well-being.
Identified and applied for grants and acquired alternate funding as needed to support health education programs.
Mental Health Worker- Team Lead
New Alternatives Inc. #16
08.2011 - 12.2016
Delivered individualized counseling services to adolescent clients working through issues such as mental illness and substance abuse.
Developed and implemented activities to help clients develop social and independent living skills.
Implemented crisis intervention plans to support client safety.
Documented clients' progress to keep detailed notes on each client's treatment progress and changes in mental health status.
Front of House Restaurant Manager
Tower Two Café
04.2009 - 03.2015
Oversaw all aspects of operating the front of the house
Carefully interviewed, selected, trained, and supervised staff.
Managed staff schedules and maintained adequate coverage for all shifts.
Promoted positive atmosphere and went above and beyond to guarantee each customer received exceptional food and service.
Education
Bachelor of Science in Public Health -
San Diego State University
Associate of Science - Nursing
Grossmont College
El Cajon, CA
12.2025
Skills
Experience providing patient care in a clinical setting
Strong organizational skills
Proficiency in Epic systems and microsoft office, including word, excel and powerpoint
Strong patient health screening and assessment skills
Certification
American Council on Exercise, Certified Health Coach, 2015