NASM Certified Personal Trainer with over 7 years of experience in the fitness industry. Passionate about improving client health, wellness, and quality of life through a balanced and personalized fitness program.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Personal Trainer
Fitness For Life
01.2024 - Current
Educated clients on proper exercise techniques, reducing risk of injury during workouts.
Trained clients during strength training, cardio vascular exercise, and stretching.
Assisted clients with personal fitness goals through realistic objectives.
Increased client retention through consistent communication, motivation, and support.
Personal Trainer
Lifetime Athletic Club
07.2022 - 09.2023
Designed specific workout systems for individual clients based on performance ability.
Motivated clients to stay on track with fitness goals with positive and friendly approach.
Developed, planned and led personal and group fitness sessions for lead generation.
Cultivated positive relationships with participants by interacting with group during fitness classes.
Education
NASM Certified Personal Trainer - Personal Training
NPTI
Sacramento, CA
06.2022
Certified Yoga Instructor - Yoga Teacher Training
Core Power Yoga
Fair Oaks, CA
04.2017
Skills
Fitness Program Design
Lifestyle and Nutrition Guidance
Motivational Interviewing
Communication and Interpersonal Skills
Creative and Adaptable
Self Development
Certification
NPTI 200 hr Practical Training
Certified 300 hr Yoga Instructor
Certified AED/CPR
NPTI Diploma
NASM Personal Trainer
Timeline
Personal Trainer
Fitness For Life
01.2024 - Current
Personal Trainer
Lifetime Athletic Club
07.2022 - 09.2023
NASM Certified Personal Trainer - Personal Training