Hi, I’m
Alexis Urquilla
Canyon Country,CA
Summary
Passionate Personal Trainer offering 6 years of experience guiding a diversity of clients to successfully achieve health and wellness goals. Results-oriented and adaptable with a passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
Overview
7
years of professional experience
1
Certification
Work History
Crunch Fitness Santa Clarita, CA
Personal Trainer
06.2021 - Current
Job overview
- Chosen as top trainer to deal with minor injuries & disabilities
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients during strength training, cardiovascular exercise, and stretching.
- Developed, planned, and led personal and group fitness sessions and well-known specialty fitness programs.
- Explained exercise modifications and contraindicated movements to participants with a history of injury.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Created inspirational physical training initiatives to foster healthy lifestyle decisions.
Self Employed Santa Clarita, CA
Personal Trainer
07.2018 - Current
Job overview
- Educated clients on effective ways to exercise while on business travel, at home and on vacation.
- Minimized injury risks by advising clients about form and proper clothing.
- Demonstrated correct use of gym and exercise equipment for clients to achieve maximum benefits.
- Taught participants to maximize exertion and results with exercise routines.
- Promoted total wellbeing by encouraging students to improve nutrition, weight control and lifestyle.
Self Employed Santa Clarita, CA
DJ
06.2016 - Current
Job overview
- Engaged guests at special events by playing fun, lively songs and encouraging dancing.
- Communicated closely with clients to determine music styles best suited for wedding, bar mitzvah or other events.
- Played songs fitting station's format and monitored each song's length to avoid dead air.
LA FitnessSanta Clarita, CA
Personal Training Sales Counselor
12.2017 - 05.2018
Job overview
- Achieved monthly sales goals by promoting product benefits and enrolling new clients.
- Retained excellent client satisfaction ratings through outstanding service delivery.
- Attended advanced training sessions and conferences to increase product knowledge and productivity.
- Cold-called leads and closed large number of new sales over several months.
Education
California State University NorthridgeNorthridge, CA
Bachelor of Science from Kinesiology
05.2023
University Overview
- Emphasis on Exercise Science
College of The CanyonsValencia, CA
Associate of Arts from Kinesiology
05.2020
Skills
- Relationship and Community Building
- Passion for Health and Fitness
- Critical Thinking
- Goals and Performance
- Certified Personal Trainer
- Leadership and Coaching
- Communicating Effectively
- Knowledgeable in Exercise Physiology
Accomplishments
- Bachelors Kinesiology: Exercise Science
- NASM Personal Trainer
- Corrective Exercise Specialist
Certification
- CPT - Certified Personal Trainer - 2017
- Corrective Exercise Specialist - 2018
- Fitness Nutrition Specialist - 2019
- Stretching & Flexibility Coach -2022
- Performance Enhancement Specialist - 2022
- CPR/AED/First-Aid - 2021
Languages
Spanish
Timeline
Personal Trainer
Crunch Fitness
06.2021 - Current
Personal Trainer
Self Employed
07.2018 - Current
Personal Training Sales Counselor
LA Fitness
12.2017 - 05.2018
DJ
Self Employed
06.2016 - Current
California State University Northridge
Bachelor of Science from Kinesiology
College of The Canyons
Associate of Arts from Kinesiology