- Pilates
- Team Sports
- Passionate about balancing physical health with mental and emotional wellness
- Cooking and meal prep
- Strength training
- Haircare/ Skincare
Dynamic leader and seasonal Basketball Coach at Cottonwood Classical Preparatory School, adept in character development and sports-specific training. Excelled in enhancing team performance and fostering sportsmanship, achieving notable increases in player motivation. Skilled in injury prevention and demonstrating exceptional problem-solving abilities. Proven track record in leadership and coaching, with a focus on achieving and surpassing goals.
I Weight train 4-5 times a week.
it involves a workout split of cardio, upper and lower body workouts.