Alyssa Aneke
CA
Summary
Results-driven Strength and Conditioning Coach bringing history of developing and implementing personalized and group training programs. Promotes advancements in conditioning in strength, endurance and speed. Goal-focused with a strong attention to detail and success, while striving to mentor student athletes with integrity and Christ-centered values.
Overview
10
10
years of professional experience
1
1
Certification
Work History
Sports Performance Specialist II
Redline Athletics
01.2023 - Current
- Develop individualized training programs to enhance athlete performance and prevent injuries.
- Conduct regular assessments to evaluate athletes' physical capabilities and tailor training regimens.
- Collaborate with coaches to allow myself to design sports-specific training regimens for improved team outcomes.
Personal Trainer
Brea Fitness
12.2022 - Current
- Conducted comprehensive assessments to identify client fitness levels and areas for improvement.
- Provide guidance in alternative exercise and rehab exercises for clients with current or previous injuries.
- Facilitate adult classes, guiding individuals to achieve their objectives through ongoing monitoring, motivation, and support.
Supervisor
Costco Wholesale
05.2016 - Current
- I was promoted to management in first 8 months working for the company. Since then I have overseen sales, merchandising, operations, and shrink.
- Proficient in writing schedules, reviews, and training. I also gained skills in meeting benchmark goals and creating programs to aid in driving sales and increasing our benchmark percentages.
Sports Performance Intern
NFL Alumni Academy
10.2022 - 12.2022
- I worked under sports performance coach Chip Smith and gained hands-on experience in training professional and elite level football players in agility, speed, and strength.
- Enhanced athletes' reaction, overspeed, resistance, and directional movement capabilities.
- Organized recovery activities such as stretching, foam rolling, and pool recovery.
Exercise Specialist
Coury and Buehler Physical Therapy
12.2015 - 12.2016
- Earned my bachelor's degree in Pre-Physical Therapy while actively engaged in a physical therapy internship
- Expanded knowledge of rehabilitation through observational and hands on learning from diverse professionals in the field.
- Acquired knowledge on operation for the ultrasound machine and TENS units, and obtained certifications in areas such as HIPAA laws and confidentiality.
Education
Master of Science - Exercise Science and Wellness, Fitness and Performance
Liberty University
Lynchburg, Virginia01.2023
Bachelor of Science - Pre-Physical Therapy
Hope International University
Fullerton, California01.2017
Skills
- Leading large groups
- Speed, agility, and strength programs
- Personal training
- Injury management
- Team Supervision
- Recovery strategies
- Rehab experience
- Ultrasound and TENS machines
- Periodization planning and program customization
- Dependable
Accomplishments
- I was team captain of the softball team and academic scholar athlete at Fullerton College and Hope International University. I graduated with honors in both undergrad and in my Master's program.
Certification
- Certified Personal Trainer
- Certified Nutrition Coach
- CPR/AED Certified
Volunteer Experience
- I have volunteered in various softball camps with the youth community. During this time I have helped organize drills and activities to help develop their skills on the field. in addition to this I have aided in creating visualization techniques and motivational meetings with them to encourage them as well as help with character development. I also spent two years as the strength and conditioning coach for both Troy High School and Santa Fe High School helping with their strength program in the weight room as well as speed, agility, and quickness on the field.
Professional References
- Marian Mendoza, Head Softball Coach at Fullerton Community College, 714-812-1863
- Crystal Aguirre, Softball Coach at Fullerton Community College, 562-639-2568
- Eduardo Lozano, Sales Manager, 562-922-9822
- Additional references available upon request
Languages
Spanish
Timeline
Sports Performance Specialist II
Redline Athletics
01.2023 - Current
Personal Trainer
Brea Fitness
12.2022 - Current
Sports Performance Intern
NFL Alumni Academy
10.2022 - 12.2022
Supervisor
Costco Wholesale
05.2016 - Current
Exercise Specialist
Coury and Buehler Physical Therapy
12.2015 - 12.2016
Master of Science - Exercise Science and Wellness, Fitness and Performance
Liberty University
Bachelor of Science - Pre-Physical Therapy
Hope International University