Alyssa Seburn
Livermore,Ca
Summary
Dynamic Pilates instructor with a strong foundation from J Street Pilates, skilled in creating tailored fitness programs and enhancing client engagement. Completed Balanced Body Pilates Instructor Program, demonstrating expertise in various apparatus and techniques. Recognized for improving clients' posture and balance while fostering a supportive environment, receiving consistent positive feedback.
Upbeat and motivated with passion for promoting wellness and deep understanding of Pilates principles. Well-versed in anatomy and physiology, with proficiency in demonstrating and instructing various Pilates techniques. Committed to enhancing clients' physical fitness and well-being through personalized and effective exercise programs.
Overview
1
1
Certification
Work History
Part Time Substitute Pilates Instructor
J Street Pilates
06.2025 - Current
- Assisted in creating a welcoming environment for clients during Pilates sessions.
- Learned and demonstrated proper Pilates techniques to ensure client safety and effectiveness.
- Supported class organization by preparing necessary equipment prior to sessions.
- Engaged with clients to understand individual goals and provide tailored guidance.
- Maintained cleanliness and organization of studio space and equipment after each class.
- Observed experienced instructors to gain insights into effective teaching methods.
- Collaborated with team members to enhance overall studio operations and client experience.
- Participated in training sessions to improve personal skills and knowledge of Pilates principles.
- Provided modifications for clients with injuries or limitations, ensuring a safe and effective workout experience.
- Improved clients'' posture and balance through tailored exercises targeting specific muscle groups.
- Educated clients on the principles of Pilates, fostering a deeper understanding of the practice.
- Enhanced mind-body connection for clients through focused breathing techniques and meditation practices.
- Received consistently positive feedback from both clients and colleagues alike regarding instructional skills.
- Created comprehensive fitness programs tailored to needs and goals of each individual.
Education
Bachelor of Science - Biology
University of California, Riverside
Riverside, CA06-1997
Skills
- Completed Balanced Body Pilates Instructor Program in 4/2025
- Training including course certificates in Mat 1, 2, 3
- Reformer 1, 2, 3, Anatomy 3D, Movement & Body Principles, Continuing Education in Movement Principles Workshop
- Apparatus 1, 2, 3 which included Chair, Barrels, Trapeze Table
Certification
Pilates Teacher Insurance thru Insure Fitness Group/Insurance Plus
Timeline
Part Time Substitute Pilates Instructor
J Street Pilates
06.2025 - Current
Bachelor of Science - Biology
University of California, Riverside