Amanda Arochas
New York,NY
Summary
Motivated and passionate Personal Fitness Trainer successful at making workouts fun, challenging, and rewarding. Celebrates client progress while promoting goal-setting and continued achievement.
Overview
1
1
year of professional experience
Work History
Fitness-and-personal-trainer
Self-Employed
06.2022 - Current
- Provided clients with personal, intelligent and thoughtful program design based on specific and time oriented goals
- Taught clients how to properly operate exercise equipment, as well as appropriately progressed and regressed exercises when necessary
- Supplied clients with nutrition guidance which is inclusive but not limited to calorie ranges and macronutrient suggestions based on weight goals, as well as and overall health and wellness guidance
- Worked with clients to improve overall endurance, strength, and flexibility
- Provided clients with safe and reasonable exercises to perform at home when gym was not available
- Kept detailed records of personal training procedures and client progress after each session.
Education
Master of Science - Accounting
Binghamton University
Vestal, New York05.2015
Skills
- Evaluate Clients
- Current Fitness Trends Knowledge
- Client Engagement
- Lifestyle and Nutrition Guidance
- Diet and Nutrition
- Tracking Client Progress
Timeline
Fitness-and-personal-trainer
Self-Employed
06.2022 - Current
Master of Science - Accounting
Binghamton University