Amanda Mills
Havelock,NC
Summary
Caring and compassionate Student Nurse well-versed in anatomy and physiology, nursing fundamentals and medical terminology. Responds to emergencies with grace and calm mentality. Demonstrated success in delivering superior care to multiple patients, balanced with high-volume task load.
Overview
4
4
years of professional experience
1
1
Certification
Work History
Exercise Specialist
Crystal Coast Wellness And Performance
05.2021 - Current
- Boosted client motivation levels by setting achievable short-term goals and celebrating milestones throughout their fitness journey.
- Assisted new members with gym orientations covering equipment usage instructions along with providing an overview of available services offered at the facility.
- Enhanced overall gym atmosphere by collaborating with other fitness professionals to create a welcoming and supportive environment for all clients.
- Designed creative and individualized exercise sessions to optimize engagement.
- Reduced risk of injury for clients by conducting thorough assessments to identify any pre-existing conditions or limitations that could impact their ability to participate safely in exercise programs.
Personal Trainer
Foundation Fitness
08.2020 - 05.2021
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
Education
Associate of Science - Nursing
Carteret Community College
Morehead City05.2025
Master of Science - Applied Exercise Science
Concordia University
River Forest05.2021
Bachelor of Science - Exercise Science
University of North Carolina
Wilmington, NC05.2016
Skills
- Vital signs monitoring
- Patient Observation
- Infection control standards
- Clinical Training
- Time Management
- HIPAA Compliance
- Certified in CPR/AED
- Empathy and Compassionate Care
- Calm Under Stress
- Attention to Detail
- Direct Patient Care
- Medical terminology knowledge
Certification
- CNA - Certified Nursing Assistant
- CSCS - Certified Strength and Conditioning Specialist
- ACE- Health Coach/Behavior Change Specialist
Timeline
Exercise Specialist
Crystal Coast Wellness And Performance
05.2021 - Current
Personal Trainer
Foundation Fitness
08.2020 - 05.2021
Associate of Science - Nursing
Carteret Community College
Master of Science - Applied Exercise Science
Concordia University
Bachelor of Science - Exercise Science
University of North Carolina
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