Enthusiastic soccer coach with 5 years of coaching experience and 8 years as a player. Proven ability to develop athletes' skills and promote physical fitness. Dynamic yoga instructor skilled in teaching individuals of all ages. Focused on cultivating positive mindsets and fostering athletic competence.
Overview
3
3
years of professional experience
Work History
Yoga Instructor
Narrow Valley Sportsplex
Nesquehoning, PA
01.2025 - Current
Led group classes.
Encouraged students to challenge themselves while maintaining safe boundaries.
Monitored class progression to ensure safety standards were met.
Developed a variety of classes based on the needs of the participants.
Demonstrated postures using correct body mechanics and anatomical terminology.
Provided yoga instruction to clients of all ages and skill levels.
Created an atmosphere conducive to learning.
Offered guidance on nutrition and lifestyle to complement yoga practice and promote overall wellbeing.
Provided adjustments and modifications to ensure safety and comfort for all participants.
Monitored class dynamics to maintain a positive and supportive environment.
Soccer Coach
Panther Valley Youth Soccer Association
Nesquehoning, PA
05.2023 - Current
Organized and led drills to improve player technique and tactical awareness.
Mentored athletes on sportsmanship and teamwork skills in order to build a positive team dynamic.
Instilled love of sport by helping players to fully grasp gameplay.
Established and maintained a competitive and high-performing team culture.
Assessed player abilities and assigned positions according to individual strengths.
Designed and executed pre-season, in-season, and off-season training schedules to optimize player performance.
Implemented injury prevention and recovery programs in collaboration with medical and fitness professionals.
Maintained open and effective communication with players, parents, and staff to ensure a supportive network.
Led drills and exercises focusing on technical skills, tactical understanding, and physical fitness.
Encouraged athletes, fellow coaches, and parents to engage in good sportsmanship with competitors.
Coordinated logistics for team travel, accommodations, and scheduling for games and tournaments.
Guided team through difficult situations, player injuries and tough losses.
Fostered a positive, competitive, and team-oriented environment, promoting sportsmanship and respect among players.
Adjusted coaching techniques to meet athlete needs and address strengths and weaknesses.
Selected optimal team lineups to execute game plans.
Soccer Coach
Tamaqua Area Youth Soccer
Tamaqua, PA
04.2022 - 06.2023
See above
Education
500Hr Certified Massage Therapist -
Kripalu Center For Yoga And Health
Stockbridge, MA
01-2008
Some College (No Degree) - Libral Arts
Penn State University
Hazleton, PA
200Hr Yoga Teacher Training -
Online Yoga School
Stroudsburg, PA
Skills
Player assessment
Drill organization
Team building
Conflict resolution
Positive reinforcement and constructive criticism
Strength training program development
Physical and endurance training
Physically fit
Stretching expertise
Nutritional education
Personal development
Human anatomy
References
Sister Bernard Agnes (Former Principal Marian Catholic High School)
Joe Tracy (Head Coach Marian Boys Soccer)
Gus Gomez (President Panther Valley Youth Soccer Association, Head Coach U16, Assistant Coach U13) Cell-570-952-4850