Amber Tiernan
Waldwick,NJ
Summary
Ambitious worker with seven years of experience and passion in the exercise industry. Personable, experienced, and sensitive to others' needs.
Entering year two of graduate studies with the intention of pursuing a Masters in Exercise and Sport Science with a focus in strength and conditioning.
Overview
8
8
years of professional experience
Work History
Internship
United States Military Academy
08.2023 - Current
- Strength and conditioning intern.
- Assists in taking athletes through their workouts.
- Assists in warmup and recovery sessions.
- Assists in data collection.
- Assists in cleanup and setup of equipment and nutrition.
Internship
New York Rangers
09.2023 - Current
- Assists in setup and cleanup of equipment.
- Assists in tests and evaluations.
- Assists in data review and evaluation of data.
Physical Therapy Aide
Professional Physical Therapy
07.2021 - Current
- Assisted Physical Therapists to initiate different patient care plans in outpatient setting.
- Assisted with outpatient rehabilitation working with gait and balance patients.
- Assisted in working patients through their designated programs.
- Assisted in filling out patient flow charts.
- Prepared ice and heat packs for outpatients.
- Maintained a clean and sterile environment relating to COVID protocol.
Front Desk Assistant
Odyssey Athletic Center
01.2016 - 12.2021
- Greeted visitors and customers upon arrival, offered assistance and answered questions to build rapport and retention.
- Answered multi-line phone system to respond to inquiries and transfer calls to correct departments and personnel and enthusiastically greeted callers.
- Maintained transaction security by verifying payment cards against identification.
- Handled payment and bill processing, change giving and payment collecting for guests.
- Reported facility and room maintenance problems to appropriate personnel for immediate remediation.
- Confirmed relevant guest information and payment methods to prevent fraud.
Front Desk Assistant
Woof Gang Grooming & Bakery
05.2020 - 12.2021
- Greeted visitors and customers upon arrival, offered assistance, and answered questions to build rapport and retention.
- Check-in of multiple clients' pets and assist with purchases.
Education
Master of Science - Master in Exercise And Sport Science (anticipated)
Sacred Heart University
Fairfield, CT05.2024
Bachelor of Science - BS in Exercise Science
Sacred Heart University
Fairfield, CT05.2022
Skills
- Attending Sacred Heart University Graduate School, completing all necessary Exercise and Sport Science courses and perfecting knowledge of tests regarding pertinent examinations
- Excelled in FMS testing Excelled in Kinesiological assessments
- Extreme attention to detail and focus on tasks at hand
- Skilled in exercise implementation
- Dedicated to health, wellness, and safety of athletes
Accomplishments
- Black belt in karate. National and state champion in weapons and kata.
- National and state champion in cheerleading with my varsity high school team.
- Dog show handler at various AKC events.
- My dogs are Certified Therapy Dogs and I have brought them to various nursing homes and schools to have others enjoy them as well as libraries for the Tail-Waggin' Tutor program.
Timeline
Internship
New York Rangers
09.2023 - Current
Internship
United States Military Academy
08.2023 - Current
Physical Therapy Aide
Professional Physical Therapy
07.2021 - Current
Front Desk Assistant
Woof Gang Grooming & Bakery
05.2020 - 12.2021
Front Desk Assistant
Odyssey Athletic Center
01.2016 - 12.2021
Master of Science - Master in Exercise And Sport Science (anticipated)
Sacred Heart University
Bachelor of Science - BS in Exercise Science
Sacred Heart University
REFERENCES
Scott Swanson
West Point Strength and Conditioning Head Coach
845-774-5633
Scott.swanson@westpoint.edu
Gabe Galindo
West Point Strength and Conditioning Assistant Coach
989-233-5798
Gabe.galindo@westpoint.edu
Ryan Breznovits
Professional Physical Therapy
201-563-7817
ryanbrez11@gmail.com