Yoga Instructor
Yoga View
Wilmette, IL
02.2025 - Current
- Created an atmosphere conducive to learning and relaxation through verbal cues and music selection.
- Assisted students with proper alignment in poses, breathing techniques, and modifications as needed.
- Monitored class progression to ensure safety standards were met.
- Developed a variety of classes based on the needs of the participants.
- Discussed diverse yoga disciplines and specific poses with students.
- Helping to increase body awareness and connection.
- Led group classes, workshops, seminars, and retreats for up to 50 students at a time.
- Provided individualized yoga instruction to clients of all ages and skill levels.
- Instructed private sessions for individuals looking for personalized attention or rehabilitation from injury and illness.
- Encouraged students to challenge themselves while maintaining safe boundaries.
- Demonstrated postures using correct body mechanics and anatomical terminology.
- Educated participants about anatomy, physiology, philosophy and lifestyle related topics.
- Advised students on nutrition and lifestyle choices that support their practice.
- Incorporated hands-on adjustments into classes when appropriate.
- Collaborated with other instructors on curriculum development and special projects.