Amid Rasul
Manchester
Summary
Personable and energetic with passion for fitness and helping others achieve their goals. Possesses extensive knowledge of exercise techniques and nutrition, coupled with skills in creating customized workout plans and providing motivational support. Committed to transforming clients' lives through effective fitness programs.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Food Delivery Driver
Genova's To Go
10.2023 - Current
- Managed multiple deliveries simultaneously, maximizing efficiency and productivity.
- Maintained a high level of professionalism throughout interactions with both restaurant staff members and customers.
- Provided excellent customer service by being friendly and courteous during interactions to increase satisfaction and loyalty.
Designer
KCI Technologies
08.2023 - 08.2023
- Managed multiple design projects simultaneously, ensuring timely delivery within budget constraints.
- Developed innovative design concepts for improved brand recognition and customer engagement.
- Produced high-quality mockups for client approval during the iterative design process, saving time on revisions later down the line.
- Presented creative solutions to client challenges, resulting in high levels of client satisfaction and repeat business opportunities.
Team Member
Sheetz
09.2021 - 06.2023
- Kept work areas clean, organized, and safe to promote efficiency and team safety.
- Learned all required tasks quickly to maximize performance.
- Developed strong cooperative relationships with coworkers and managers.
- Developed strong customer service and product knowledge skills to enhance individual and team performance.
- Increased customer satisfaction with prompt and accurate responses to inquiries, addressing concerns, and resolving issues.
- Contributed to a positive work environment by consistently demonstrating professionalism, adaptability, and strong interpersonal skills.
Education
High School Diploma -
Manchester Valley High School
3300 Maple Grove Rd, Manchester, MD 2110205-2023
Skills
- Functional movement
- Client progress tracking
- Goal setting assistance
- Proper exercise technique
- Program design proficiency
- Strength training expertise
- Physically fit
- Certified coach
Certification
Certified Personal Trainer (CPT) - International Sports Sciences Association (ISSA)
Corrective Exercise Specialization (CES) - International Sports Sciences Association (ISSA)
Nutritionist - International Sports Sciences Association (ISSA)
Strength and Conditioning - International Sports Sciences Association (ISSA)
Timeline
Food Delivery Driver
Genova's To Go
10.2023 - Current
Designer
KCI Technologies
08.2023 - 08.2023
Team Member
Sheetz
09.2021 - 06.2023
High School Diploma -
Manchester Valley High School