Amirah Kinlaw
Columbia,MD
Summary
Certified yoga instructor and holistic nurse with a passion for promoting flexibility, fitness, and overall well-being. Skilled in guiding individuals of all body types through tailored movement practices that foster alignment, strength, and relaxation. Adept at creating a warm, inclusive environment to support clients in achieving their wellness goals.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Yoga Instructor and Host
Blossom and Grow Wellness
01.2024 - Current
- Develop and lead beginner-friendly yoga sessions focusing on flexibility, body alignment, and mindfulness
- Incorporate props such as blocks and bolsters for accessible movement and support
- Create a welcoming atmosphere of self-compassion, joy, and relaxation for participants of all abilities
Yoga Instructor
Impact Fitness
01.2023 - Current
- Explained different yoga styles and poses to students.
- Boosted client retention rates by fostering positive relationships and providing personalized guidance on their yoga journey.
- Created and managed social media page to promote class schedule, pricing and other information.
- Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
- Adapted classes to meet needs of participants with varying fitness levels.
Yoga Instructor
Ninety-10 Fitness
01.2023 - Current
- Taught yoga classes tailored to athletes, incorporating flexibility-focused sequences to complement training routines
- Provided personalized feedback to athletes on stretching techniques to address sport-specific tightness and imbalances
- Partnered with trainers to integrate yoga into athletic conditioning programs
Education
200-Hour Yoga Teacher Training Certificate - Yoga
Apprentice Yoga School
07-2020
Associate of Science - Nursing
Trident Technical College
Charleston, SC05-2016
Skills
- Movement Assessment and Client Care
- Yoga and Flexibility Instruction (Beginner to Intermediate)
- Meditation and Breathwork Techniques
- Holistic Wellness Education
- Client-Centered Communication
- Anatomical models
Certification
- 200-Hour Registered Yoga Teacher (RYT-200)
- Holistic Nurse Certification (HNC)
- [Any relevant CPR/AED certifications]
Timeline
Yoga Instructor and Host
Blossom and Grow Wellness
01.2024 - Current
Yoga Instructor
Impact Fitness
01.2023 - Current
Yoga Instructor
Ninety-10 Fitness
01.2023 - Current
- 200-Hour Registered Yoga Teacher (RYT-200)
- Holistic Nurse Certification (HNC)
- [Any relevant CPR/AED certifications]
200-Hour Yoga Teacher Training Certificate - Yoga
Apprentice Yoga School
Associate of Science - Nursing
Trident Technical College
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