
Fully certified Pilates and Yoga Instructor offering years of experience. Pelvic floor and diastasis certified specialist. Leverages diverse styles and techniques for different skill levels. Caring, patient and fun. Detail-oriented team player with strong organizational skills. CEC from Polestar, Balance Body, Center Method and Yoga Alliance. Experienced working with special populations such knee and hip replacements.
Knowledgeable with reformer, exo chair, tower and Cadillac, ladder barrel and spine corrector. TRX Certified.
Organize and lead Pilates and Yoga workshops and events.
CPR Certified