Dynamic Exercise Physiologist with a proven track record, specializing in personalized exercise program design and Pilates. Expert in enhancing client outcomes through tailored fitness plans and fostering a supportive environment. Skilled in strength training and motivating clients to achieve their wellness goals, ensuring safety and adherence to protocols.
Overview
12
12
years of professional experience
1
1
Certification
Work History
Exercise Physiologist
Axis Training Studio
03.2024 - Current
Assisted in developing personalized exercise plans for clients based on individual health assessments.
Supported data collection and analysis to track client progress and outcomes.
Collaborated with healthcare professionals to ensure comprehensive care for patients.
Educated clients on exercise techniques, safety protocols, and lifestyle modifications.
Participated in workshops to enhance knowledge of current exercise physiology practices.
Monitored client adherence to prescribed exercise regimens, providing encouragement and motivation.
Recognized contraindications and abnormal patient responses to exercise and revised plan accordingly.
Enabled senior clients to maintain independence and improve quality of life by developing functional training protocols that addressed age-related physiological declines and mobility challenges.
Certified Pilates Instructor
Gainesville Health And Fitness
06.2013 - Current
Collaborated with other instructors to develop engaging group classes that catered to various skillsets.
Reduced risk of injury for clients with proper instruction on correct form and technique during workouts.
Assisted clients in achieving their personal fitness goals by providing ongoing encouragement and support throughout their journey.
Promoted overall wellness by incorporating mindfulness practices into traditional Pilates routines.
Enhanced client flexibility by developing customized Pilates routines tailored to individual needs.
Boosted client retention rates by fostering a supportive, non-judgmental environment in each session.
Provided exceptional customer service both before and after sessions, addressing any concerns or inquiries promptly and professionally.
Spearheaded marketing initiatives resulting in increased awareness of the studio within the community, leading to an influx of new clientele.