I love to take a challenge and dream about how to cultivate, motivate, and foster healthy environments. I am dedicated to meeting people where they are and guiding them toward growth. I am skilled in designing individualized plans and creating safe and inclusive spaces, and motivating others through encouragement and empathy. I am now seeking to bring this heart for people into the fitness and whole health field, helping individuals build strength, balance and confidence in every aspect of their well-being.
Recess is a nonprofit based in Northwest Arkansas that exists to serve and support children with disabilities and their families through inclusive programming, respite services, and advocacy. Our goal is to create spaces where kids with special needs are celebrated and families are strengthened.
-strong adaptive skills in creating community, balance, and peace
-Active listening to understanding individual needs
-Motivating and encouraging persistence toward individual goals
-Strong in positive reinforcement and motivational strategies
-Adjusting activities for different abilities, ages, and learning styles
-Applying whole person thinking- balancing physical, mental, and emotional well-being
-Strong in conflict resolution and fostering teamwork
-Community engagement and advocacy for inclusion and health