Amy Zollinger
Providence,UT
Summary
Enthusiastic Fitness Coach eager to help individuals of all fitness and skill levels improve overall well-being with effective exercise strategies. Knowledgeable about safety principles and equipment management. Ready to bring 10 years of experience to a challenging new role.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Fitness Coach
Cache Valley Strength And Conditioning
02.2024 - Current
- Educated clients on proper exercise technique, reducing the risk of injury while maximizing workout effectiveness.
- Developed strong member relationships with caring and collaborative approach.
- Provided coaching about healthy lifestyle strategies.
- Instructed on proper use of equipment for safety of all members.
- Facilitated ongoing communication between trainers, staff, and management to maintain cohesive team environment focused on delivering quality service.
- Modified workout plans according to fitness levels and medical considerations.
- Stayed up-to-date on industry trends and techniques, continually refining personal training skills for maximum results.
Fitness Instructor
Soul Fitness
01.2021 - 01.2024
- Educated gym members on proper form and technique during workouts, reducing the risk of injury while maximizing results.
- Helped clients reach fitness objectives by providing encouragement and motivation.
- Promoted positive workout environment by fostering strong relationships with clients, resulting in increased customer satisfaction.
- Created inclusive environment for all participants by modifying exercises to accommodate varying skill levels and physical limitations.
- Designed innovative fitness plans to keep clients engaged.
- Collaborated with clients to identify potential barriers to achieving fitness goals.
- Developed goal-oriented training programs that led clients to achieve significant improvements in strength, endurance, flexibility, and overall functional ability.
Education
Associate of Science - Physical Education And Coaching
Dixie State University
St. George, UT06.2004
Skills
- Strength training
- Cardiovascular Training
- Functional Training
- Fitness Assessments
- Bodyweight Training
- Physical Education
Certification
- CGFI - Certified Group Fitness Instructor
- CPT - Certified Personal Trainer
Timeline
Fitness Coach
Cache Valley Strength And Conditioning
02.2024 - Current
Fitness Instructor
Soul Fitness
01.2021 - 01.2024
Associate of Science - Physical Education And Coaching
Dixie State University
- CGFI - Certified Group Fitness Instructor
- CPT - Certified Personal Trainer
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