ANA PAULA ROCHA PINTO
Personal Trainer
Ocoee,FL
Summary
Certified Personal Trainer offers guidance for diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
Overview
18
18
years of professional experience
7
7
years of post-secondary education
9
9
Certifications
4
4
Languages
Work History
Online English Teacher
Autonomous
Sao Paulo, Brazil, SP
06.2005 - Current
- Review homework assignments to better gauge students' learning progress and grasp of new concepts.
- Use pre-written curriculum to teach students English via remote video conferencing.
- Work with students with all ages on grammar, pronunciation and sentence construction.
- Lead interesting and diverse group activities to engage students in course material.
- Plan dynamic lessons to increase student comprehension of books and literary concepts.
- Support student skill development in alignment with personal and academic goals.
- Design and implement assessments to measure student progress in English language learning.
- Create and implemente activities to foster critical thinking skills of students.
- Design and facilitate group projects to foster teamwork and problem-solving skills.
Fitness Coach
Autonomous
Sao Paulo, Brazil, SP
10.2020 - 10.2023
- Consulted online with clients to define personal health needs, formulate effective fitness, nutritional or rehabilitation plans and improve overall well-being.
- Helped clients reach fitness objectives by providing encouragement and motivation.
- Kept accurate and updated client records to track progress and provide follow-up.
- Provided coaching about healthy lifestyle strategies.
- Modified workout plans according to fitness levels and medical considerations.
- Created individualized exercise, nutrition and strength and conditioning programs to facilitate weight loss and encourage healthy lifestyle.
- Provided everyday follow up to identify client's difficulties and needs and suggested practical solutions.
Psychologist
Autonomous
Sao Paulo, Brazil, SP
02.2020 - 10.2023
- Disseminated reports and briefings for program management and drive patient care improvements.
- Conducted patient observations by monitoring behavior and documented physical health, family history and medications in mental health assessment reports.
- Presented implementation guides to clinicians outlining interventions focused on various specific issues.
- Performed research on effectiveness of interventions and proposed changes to intervention structures based on evaluation outcomes.
- Employ wide range of treatment plans consisting of behavior modification and stress reduction therapy to positively impact patients and develop coping mechanisms.
- Help clients in weight loss treatment as well as in food disorder therapy.
- Provided psychotherapy incorporating cognitive-behavioral, client-centered and play-therapy to treat wide range of psychological problems in patients.
International Flight Attendant
LATAM Airlines
Sao Paulo, Brazil, SP
07.2005 - 09.2023
- Verified aircraft and passenger compliance with policies, regulations, and safety guidance.
- Ensured safety and comfort of customers onboard aircraft.
- Facilitated boarding process by greeting passengers upon arrival to aircraft and providing direction to seats.
- Facilitated communication between flight deck and cabin crew prior to and during flights to promote smooth operations.
- Answered passenger questions and provided solutions to issues arising during flights.
- Attended workshops and trainings in customer service, conflict resolution tactics, and safety procedures to keep abreast of all new requirements and procedures.
- Clearly explained and demonstrated safety and emergency procedures to passengers prior to takeoff.
- Performed pre-flight safety checks to verify oxygen masks, life jackets and other emergency equipment in good working order.
- Assisted passengers with disabilities by providing wheelchairs and supporting throughout airport to provide excellent customer service.
- Ability to translate aeronautical procedures and documents.
- Participated in emergency response drills and training sessions in compliance with safety regulations
- Represented airline at destination events and promoted tourism partnerships for increased brand visibility.
- Monitored and acted on passengers with signs of illness, unruly behavior, or safety violations.
- Delivered CPR, AED and first aid support in cases of in-flight medical emergencies.
- Managed crew members and developed interpersonal abilities by being Chief Purser for more than 5 years.
Bodybuilder Athlete
Autonomous
Sao Paulo, Brazil, SP
03.2017 - 07.2019
- Exhibited excellent teamwork and strong work ethic by promoting camaraderie.
- Attended all practices, meetings, and workouts on time.
- Managed and scheduled local and national Bodybuilding competitions.
- Worked with coaches and trainers to understand and implement improvement strategies.
- Effectively communicated with diverse group of athletes, coaches, and game officials using dynamic listening and open-ended questioning skills.
- Determined areas in need of improvement and optimized strategies to strengthen performance.
- Optimized nutrition, training regimens and lifestyle choices to keep fitness at optimal levels.
Education
Postgraduate - Eating Disorders
FAECH
Uberlandia, Brazil 07.2022 - 06.2023
Postgraduate - Cognitive Behavioral Therapy
UNINTER
Sao Paulo, Brazil 02.2022 - 02.2023
Bachelor of Arts - Psychology
UNIP
Sao Paulo, Brazil 02.2015 - 12.2019
Certification - Certified Personal Trainer
NASM
United States 06.2023 - 12.2023
Certification - CPR
NASM Powered By ASTI
United States 11.2023 - 11.2023
Skills
Remote Instruction
Individualized instruction
Personal training and coaching
Exercise program design
Fitness instruction
Health and wellness
Motivational
First Aid and CPR
Dependable and Responsible
Problem-solving
Teambuilding
Excellent Communication
Attention to Detail
Multitasking Abilities
Planning and Coordination
Teamwork and Collaboration
Analytical thinking
Crisis intervention
Customer relations
Compile technical terms
Interpersonal communication
Creative thinking
Customer service
Nutrition
Weight loss consultation
Behavior observation
Integrated healthcare models
Eating Disorders
Emergency care
Verbal and written communication
Public speaking
Certification
First Aid
Timeline
Certification - CPR
NASM Powered By ASTI
11.2023 - 11.2023
Certification - Certified Personal Trainer
NASM
06.2023 - 12.2023
First Aid
05-2023
Fire-fighting
04-2023
Survival Course
04-2023
Corporate Resource Management
01-2023
Management of Unruly Behavior
11-2022
Operation Management System
11-2022
Code of Conduct for Business
11-2022
Ergonomics
11-2022
Postgraduate - Eating Disorders
FAECH
07.2022 - 06.2023
Social Inclusion and Diversity
06-2022
Postgraduate - Cognitive Behavioral Therapy
UNINTER
02.2022 - 02.2023
Fitness Coach
Autonomous
10.2020 - 10.2023
Psychologist
Autonomous
02.2020 - 10.2023
Bodybuilder Athlete
Autonomous
03.2017 - 07.2019
Bachelor of Arts - Psychology
UNIP
02.2015 - 12.2019
International Flight Attendant
LATAM Airlines
07.2005 - 09.2023
Online English Teacher
Autonomous
06.2005 - Current