Anastasia Kley
Brooklyn,NY
Summary
American Red Cross Basic Life Support 09/05/2022-Current
Overview
3
3
years of professional experience
1
1
Certification
Work History
Group Fitness Instructor
YMCA of Greater New York
01.2022 - 09.2023
- Plan and lead 5-10 weekly group classes [Boot camp, HIIT, Total Body Conditioning]
- Ensure safety and injury prevention policies and procedures are adhered to by participants
- Set up and monitor class equipment, room and storage
- Demonstrate and promote knowledge of proper group fitness components, i.e; warm up, cool down
Fitness Instructor
Bk Fitness Club
07.2021 - 09.2023
- Evaluate client's fitness level to plan reachable goals
- Create workout plan tailored to client needs
- Monitor client through training and ensure proper form and safety
- Chart and track client progress
- Follow health and safety regulations
Adapted Special Needs Personal Trainer
GymGuyz Bay Ridge
08.2020 - 01.2022
- Develop individualized exercise programs for all fitness levels, including: seniors, downs syndrome, autism and cerebral palsy
- Demonstrate exercises, with modifications according to injuries
- Conducted reassessments every 4-6 weeks
- Maintain client session and progress notes after each session
Education
Bachelor of Science - Nursing
NYU Rory Meyers College of Nursing
New York, NY01.2024
Bachelor of Science - Kinesiology
Brooklyn College
Brooklyn, NY08.2021
Skills
- NYU Langone, Medical Surgical, New York, NY [Tisch 14 West, Tisch 16 West, Tisch 17 East, KP 11]
- NYU Langone Hassenfeld Center for Cancer and Blood Disorders, New York, NY
- NYP Alexandra Cohen Hospital for Women and Newborns, New York, NY
- NYP Milstein Hospital, New York, NY
- Mount Sinai Kravis Children’s Hospital, New York, NY
Certification
NYU Rory Meyers College of Nursing Peer Mentoring Program
Timeline
Group Fitness Instructor
YMCA of Greater New York
01.2022 - 09.2023
Fitness Instructor
Bk Fitness Club
07.2021 - 09.2023
Adapted Special Needs Personal Trainer
GymGuyz Bay Ridge
08.2020 - 01.2022
Bachelor of Science - Nursing
NYU Rory Meyers College of Nursing
Bachelor of Science - Kinesiology
Brooklyn College