Anastasia Kley

Brooklyn,NY

Summary

American Red Cross Basic Life Support 09/05/2022-Current

Overview

years of professional experience

Certification

Work History

Group Fitness Instructor

YMCA of Greater New York

Brooklyn, NY

01.2022 - 09.2023

Plan and lead 5-10 weekly group classes [Boot camp, HIIT, Total Body Conditioning]
Ensure safety and injury prevention policies and procedures are adhered to by participants
Set up and monitor class equipment, room and storage
Demonstrate and promote knowledge of proper group fitness components, i.e; warm up, cool down

Fitness Instructor

Bk Fitness Club

Brooklyn, NY

07.2021 - 09.2023

Evaluate client's fitness level to plan reachable goals
Create workout plan tailored to client needs
Monitor client through training and ensure proper form and safety
Chart and track client progress
Follow health and safety regulations

Adapted Special Needs Personal Trainer

GymGuyz Bay Ridge

Brooklyn, NY

08.2020 - 01.2022

Develop individualized exercise programs for all fitness levels, including: seniors, downs syndrome, autism and cerebral palsy
Demonstrate exercises, with modifications according to injuries
Conducted reassessments every 4-6 weeks
Maintain client session and progress notes after each session

Education

Bachelor of Science - Nursing

NYU Rory Meyers College of Nursing

New York, NY

01.2024

Bachelor of Science - Kinesiology

Brooklyn College

Brooklyn, NY

08.2021

Skills

NYU Langone, Medical Surgical, New York, NY [Tisch 14 West, Tisch 16 West, Tisch 17 East, KP 11]
NYU Langone Hassenfeld Center for Cancer and Blood Disorders, New York, NY
NYP Alexandra Cohen Hospital for Women and Newborns, New York, NY

NYP Milstein Hospital, New York, NY
Mount Sinai Kravis Children’s Hospital, New York, NY

Certification

NYU Rory Meyers College of Nursing Peer Mentoring Program

Timeline

Group Fitness Instructor

YMCA of Greater New York

01.2022 - 09.2023

Fitness Instructor

Bk Fitness Club

07.2021 - 09.2023

Adapted Special Needs Personal Trainer

GymGuyz Bay Ridge

08.2020 - 01.2022

Bachelor of Science - Nursing

NYU Rory Meyers College of Nursing

Bachelor of Science - Kinesiology

Brooklyn College