Summary
Overview
Work History
Education
Skills
Affiliations
Art
Timeline
Generic

Anastasia McDowell

Azle,TX

Summary

I have been involved in gymnastics since I was 9. I was a competitive gymnast and now a coach.

My current position is to work with children ages 5-10 preparing them for future competitions with skills and movement.

I am a Level 2 coach for their upcoming season.

My position at Amazon was to prepare and place the items that were ready for loading onto the trucks for delivery.

I placed the packages in the appropriate cages based on their end delivery locations.

Overview

4
4
years of professional experience

Work History

Gymnastic Coach

Lone Star Gymnastics
01.2020 - Current
    • Maintained fun-filled atmosphere with class participants while remaining professional and focused on achievement.
    • Coordinated with other instructors and coaches to determine student advancement and progress.
    • Managed drills and fitness circuits to bolster athletes' coordination and performance levels.
    • Assessed student progress and provided feedback to improve technique and performance.
    • Maintained equipment, facilities and inventory to avoid accidents, mishaps, and damage.
    • Taught students how to perform split leaps, back handsprings and other special techniques.
    • Instructed individual and group classes to customize needs and emphasize proper technique and safety.
    • Promoted stretching, mobility work, and proper form to help athletes safely build strength.
    • Trained athletes in proper use of equipment for safety and maximum results.
    • Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
    • Offered constructive feedback to clients to help reach goals.
    • Developed relationships with clients to provide ongoing support and encouragement.

Stocker

Amazon
02.2022 - 07.2022
  • Unloaded, sorted and stocked merchandise according to store layout and product placement.
  • Placed products in correct storage locations to keep stock areas organized and inventory counts accurate.
  • Consistently lifted materials weighing as much as 50 pounds.
  • Stocked shelves, racks and cases with new or transferred merchandise.
  • Kept work areas neat, clean and free from debris.
  • Transported merchandise pallets to move in warehouse.
  • Coordinated efficient organization, palletizing and transportation of completed packages.

Education

High School Diploma -

Citizens High School
1590 Island Lane #44, Fleming Island, Florida 3200
07.2019

High School Diploma -

Boswell High School
5805 W Bailey Drive, Fort Worth, TX 32003
06.2019

Skills

  • Lesson Implementation
  • Advise Students
  • Safety Standards Enforcement
  • Nondiscriminatory Practices
  • Athlete Evaluation
  • Positive Interactions
  • Group Instruction
  • Maintain Safety
  • Competitive Gymnastics

  • Production Efficiency
  • Hand Scanning
  • Inventory Accuracy
  • Shipment Coding
  • Material Handling
  • Address Checking
  • Shipment Verification
  • Time Management
  • Damage Identification and Reporting
  • Records Accuracy

Affiliations

United States of America Gymnastics

Art

I love to be artistic and draw in my free time.

Timeline

Stocker

Amazon
02.2022 - 07.2022

Gymnastic Coach

Lone Star Gymnastics
01.2020 - Current

High School Diploma -

Citizens High School

High School Diploma -

Boswell High School
Anastasia McDowell