Andrew Schrage
Elmira, NY, 14903,NY
Summary
Experienced with landscape design, maintenance, and enhancement. Utilizes knowledge of plant care and soil management to create vibrant outdoor spaces. Track record of working well with teams to achieve impactful results.
Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Versed in assessing client fitness levels and safely supporting goals.
Overview
3
3
years of professional experience
Work History
Landscaper
Pristine Lawn Services
03.2023 - Current
- Maintained grounds by trimming, weeding, and general clean-up.
- Performed planting, watering, mulching, and edging of lawns.
- Removed weeds, hazards, and debris from common pathways to improve usability.
- Trimmed greenery, shrubs, and hedges to maintain uniform appearance.
- Constructed hardscape elements like patios, walkways, retaining walls, outdoor kitchens, fire pits, water features for enhanced functionality of outdoor spaces.
Fitness Coach
Journey Fitness
11.2023 - 06.2024
- Educated clients on proper exercise technique, reducing the risk of injury while maximizing workout effectiveness.
- Developed strong member relationships with caring and collaborative approach.
- Provided coaching about healthy lifestyle strategies.
- Instructed on proper use of equipment for safety of all members.
- Managed scheduling of personal training sessions, accommodating changes when necessary to ensure client satisfaction.
- Consulted with clients to define personal health needs, formulate effective fitness, nutritional or rehabilitation plans and improve overall well-being.
- Improved client fitness levels by designing and implementing personalized workout plans tailored to individual needs.
Lifeguard/Swim Instructor
Ymca Of Greater Rochester
08.2021 - 10.2023
- Learned and maintained proficiency in first responder skills such as First Aid and CPR to offer individuals in distress optimal support.
- Ensured swimmer safety by vigilantly monitoring pool area and enforcing rules.
- Monitored safety of guests in and around swimming pool.
- Provided friendly customer service to guests and addressed concerns.
Education
High School Diploma -
Horseheads High School
Horseheads, NY06-2022
Skills
- Strong work ethic
- Heavy lifting
- Flexible and adaptable
- Using hand tools
- Customer service
- Relationship building
- Motivational skills
- Group and individual instruction
Timeline
Fitness Coach
Journey Fitness
11.2023 - 06.2024
Landscaper
Pristine Lawn Services
03.2023 - Current
Lifeguard/Swim Instructor
Ymca Of Greater Rochester
08.2021 - 10.2023
High School Diploma -
Horseheads High School
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