Summary
Overview
Work History
Education
Skills
Certification
Affiliations
References
Timeline
Generic

Angela Massaro

DEER PARK,New York

Summary

Motivational and dedicated Personal Trainer experienced in planning, developing, and implementing individual and group fitness programs. Recognized top performer for client-based growth and increased class participation. Eager to share my knowledge and love for this lifestyle.

Overview

2
2
years of professional experience
1
1
Certification

Work History

Personal Trainer

Rockstar KickBoxing
Commack, New York
04.2023 - Current
  • Provided instructions in proper form, technique, and safety when performing exercises.
  • Monitored the progress of clients during workouts and provided feedback and encouragement.
  • Created nutritional plans that support the overall health goals of clients.
  • Demonstrated various exercises with the use of free weights and machines.
  • Educated clients about the benefits of regular exercise and healthy eating habits.
  • Assisted clients in setting realistic short-term and long-term goals.
  • Motivated clients to reach their personal best by providing positive reinforcement.
  • Maintained records of client's performance data such as weight loss, and muscle gain.
  • Scheduled appointments with clients and communicated effectively with them via phone or email.
  • Explained principles of nutrition including basic dietary guidelines to help optimize results.
  • Encouraged clients to take part in activities outside the gym to maintain a balanced lifestyle.
  • Recommended products such as dietary supplements or heart rate monitors when necessary.
  • Inspected equipment regularly to ensure it is safe and functioning properly.
  • Maintained a clean environment by wiping down equipment after each use by a client.
  • Studied multiple programs to provide health education, wellness, and fitness program development to clients.
  • Led, instructed, and motivated individuals during cardiovascular exercise, strength training and stretching activities.
  • Built and established relationships with members and guests to help in pursuit of fitness goals.
  • Prepared agendas and took meeting minutes as requested by the manager.
  • Developed and executed brand awareness campaigns to increase customer engagement.
  • Engaged customers through social media platforms to create a sense of community around the brand.
  • Developed and implemented comprehensive training plans for boxers of all ages, levels, and abilities.
  • Provided guidance on proper technique for punches, footwork, defense maneuvers, and conditioning exercises.
  • Monitored safety during sparring sessions with emphasis on injury prevention strategies.
  • Mentored young boxers by providing positive reinforcement and constructive feedback.
  • Motivated clients through inspiring words and creative drills.
  • Created an inviting atmosphere that fostered learning and enthusiasm among participants.

Coach in Training

FitTheorem
DEER PARK, New York
11.2022 - 03.2023
  • Provided instructions in proper form, technique, and safety when performing exercises.
  • Monitored the progress of clients during workouts and provided feedback and encouragement.
  • Created nutritional plans that support the overall health goals of clients.
  • Demonstrated various exercises with the use of free weights and machines.
  • Educated clients about the benefits of regular exercise and healthy eating habits.
  • Assisted clients in setting realistic short-term and long-term goals.
  • Motivated clients to reach their personal best by providing positive reinforcement.
  • Maintained records of client's performance data such as weight loss, and muscle gain.
  • Scheduled appointments with clients and communicated effectively with them via phone or email.
  • Explained principles of nutrition including basic dietary guidelines to help optimize results.
  • Encouraged clients to take part in activities outside the gym to maintain a balanced lifestyle.
  • Recommended products such as dietary supplements or heart rate monitors when necessary.
  • Inspected equipment regularly to ensure it is safe and functioning properly.
  • Maintained a clean environment by wiping down equipment after each use by a client.
  • Studied multiple programs to provide health education, wellness, and fitness program development to clients.
  • Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
  • Built and established relationships with members and guests to help in pursuit of fitness goals.

Cashier/Server Assistant

Mulberry Street Pizza
Bay Shore, New York
06.2022 - 12.2022
  • Greeted customers and answered any questions they had about the store's products and services.
  • Operated cash register efficiently and accurately, and processed payments by cash, check, credit card, gift card, or automatic debit.
  • Issued receipts, refunds, credits, or changes due to customers.
  • Stocked shelves with merchandise when needed.
  • Maintained a clean and sanitary work environment in compliance with health regulations.
  • Managed phone calls from customers placing orders or inquiring about menu items.
  • Provided excellent customer service at all times.

Education

Certified Personal Trainer - Health And Fitness

Western Suffolk BOCES
Northport, NY
02-2024

High School Diploma -

Half Hollow Hills High School West
Dix Hills, NY
06-2022

Skills

  • Physical Conditioning
  • Orthopedic Rehabilitation
  • Service Marketing
  • Exercise program design
  • Group and individual instruction
  • Health and wellness
  • Leadership skills
  • Motivational
  • Nutrition and weight loss management
  • Client Engagement

Certification

  • Certified Personal Trainer

Affiliations

  • I'm a hybrid athlete, engaging in all sorts of physical activity: boxing, running, pilates, strength training, mobility, yoga
  • I enjoy evolving in all areas of my life: spiritually, mentally, emotionally, financially, and physically. during my free time I read books, listen to podcasts, and take care of myself to the best of my ability so I'm able to do the same for my clients and others around me

References

References available upon request.

Timeline

Personal Trainer

Rockstar KickBoxing
04.2023 - Current

Coach in Training

FitTheorem
11.2022 - 03.2023

Cashier/Server Assistant

Mulberry Street Pizza
06.2022 - 12.2022

Certified Personal Trainer - Health And Fitness

Western Suffolk BOCES

High School Diploma -

Half Hollow Hills High School West

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Angela Massaro