Angela Wilkinson
Mount Sinai,NY
Summary
Passionate Personal Fitness Trainer who creates fun, yet challenging workouts rewarding clients with the best versions of themselves. Professional development and experience with proper lifting techniques, instilling healthy and sustainable nutrition choices, and certified pre/post natal specialist. Capable of providing instruction for one-on-one sessions, and group training classes.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Independent Personal Trainer
Independent
01.2023 - Current
- Expanded clientele base through referrals, social media promotion, and networking within the community.
- Adapted training methods and exercises based on client feedback, ensuring ongoing satisfaction and progression towards their fitness goals.
Personal Trainer
Crunch Fitness
12.2022 - Current
- Designed enjoyable and innovative customized training programs based upon individual fitness goals.
- Instructed clients about correct use of weight resistance and cardiovascular equipment.
- Worked with clients to improve their overall endurance, strength, flexibility and balance.
Group Fitness Instructor/ Spin
Crunch Fitness
12.2021 - Current
- Developed fun effective workout programs delivering endurance, strength, and stability challenges with proper warm up and cool down techniques.
- Work with groups of 5+ facility members at a time
Education
Personal Trainer Certification - Fitness and Nutrition
National Academy of Sports Medicine
Chandler, AZ12.2022
Skills
- Client Education and Motivation
- Nutritional Planning
- Health and wellness expertise
- CPR/AED Certified
- Fitness Program Development
- Individual Assessment and Planning
- Certified Personal Trainer
- Group Fitness/ Spin / HIIT Instructor
Certification
NASM Certified Personal Trainer
ACE Certified Group Fitness Instructor
ACE Certified Health Coach
Pre/Post Natal Specialist
Timeline
Independent Personal Trainer
Independent
01.2023 - Current
Personal Trainer
Crunch Fitness
12.2022 - Current
Group Fitness Instructor/ Spin
Crunch Fitness
12.2021 - Current
Personal Trainer Certification - Fitness and Nutrition
National Academy of Sports Medicine