ANGELICA JOHNS
Elmsford,NY
Summary
Skilled Personal Trainer with comprehensive background in fitness and health education. Experience includes designing personalized workout plans, educating clients on proper techniques, and promoting healthier lifestyle choices to drive client success. Strengths lie in leadership, communication skills, motivational abilities and fostering positive exercise environments. Previous work has resulted in improved client fitness levels, increased gym membership retention, and growth of personal training program. Dedicated to providing personalized attention and professional instruction to maximize clients' health and fitness goals. Polished in tracking and recording data to show progress of each client. Skillful in counseling clients in areas of nutrition for fat loss and muscle growth.
Overview
2
2
years of professional experience
Work History
Licensed Zumba Instructor
BELMARS GYM
White Plains, NY
01.2024 - Current
- Instructed and motivated class participants to perform Zumba routines with enthusiasm.
- Ensured safety by demonstrating proper form and technique during all exercises.
- Helped maintain cleanliness of studio space prior to classes starting and after they ended.
- Responded promptly to customer inquiries related to Zumba sessions via phone or email.
- Researched new music selections for use in future classes to keep them fresh and exciting.
- Created fun, exciting dance combinations that kept participants engaged throughout the class.
ISSA Personal Trainer
JOHNS GYM
Elmsford, NY
01.2023 - Current
- Provided guidance on proper form and technique during workouts.
- Provided nutritional advice to help clients reach their fitness objectives.
- Counseled clients regarding proper warm up, cool down techniques before, after workouts.
- Recommended modifications for individuals with special medical considerations or limitations.
- Educated clients on the benefits of healthy lifestyle choices including nutrition, hydration, rest, sleep hygiene.
- Assisted clients in setting realistic goals and providing motivation to achieve them.
- Evaluated client's progress towards established goals through periodic assessments.
- Maintained a clean work environment by disinfecting equipment after each use.
- Demonstrated exercises safely while ensuring correct posture to prevent injuries.
Education
CIVIL ENGINEER
UDES
07-2018
GOURMET GASTRONOMY AND TOURISM
COLUMBIA COLLEGE
11-2016
ENGLISH EDUCATION
PRAXIS ENGLISH ACADEMY
09-2014
Skills
- Injury Prevention
- Social Media Promotion
- Motivational Techniques
- Customer Engagement
- Choreography expertise
- Health Promotion
- Service Marketing
- Physical Conditioning
- Client Coaching
- Exercise program design
- Activity Planning
- Member support
- Orthopedic Rehabilitation
- Strength training
- Goal setting and planning
- Group and individual instruction
- Strength training expertise
- Motivational
- Nutrition and weight loss management
Timeline
Licensed Zumba Instructor
BELMARS GYM
01.2024 - Current
ISSA Personal Trainer
JOHNS GYM
01.2023 - Current
CIVIL ENGINEER
UDES
GOURMET GASTRONOMY AND TOURISM
COLUMBIA COLLEGE
ENGLISH EDUCATION
PRAXIS ENGLISH ACADEMY
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