Fitness and education professional with experience in strength coaching, youthfitness, preschool education, curriculum development, nutrition, and children’s event coordination. Skilled in individualized exercise programming, movement instruction, client support, classroom leadership, behavioral management, and creating engaging, supportive environments for children and adults.
Currently pursuing a degree in Exercise Science while coaching adults in a gym setting and designing individualized workout programs. Certified in Personal Training, Nutrition, Strength & Conditioning, and Youth Fitness. Passionate about helpingindividuals develop healthy movement habits, improve physical fitness, and build confidence through structured and engaging coaching.
Completed a high school healthcare internship with Hartford Healthcare, worked along side nurses in physical therapy and oncology settings. During the time, observed healthcare in a medical setting, learning about patients care, rehabilitation, treatment processes.
Certified Personal Trainer ( ISSA)
Certified Strength & Conditioning (ISSA)
Certified Nutritionist (ISSA)
Certified Youth Fitness Specialist ( ISSA)
Certified PreSchool Teacher ( State of Connecticut- Office of Early Childhood)
CPR & AED Certification ( ISSA)
Volunteer Experience-
Greek Orthodox Church
Town Fair Vendors