Summary
Work History
Languages
Education
Timeline
Skills
Accomplishments
Additional Information
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Anju Chugh

Anju Chugh

Educator
Ph:650.316.9208. 6675 N Sequoia Ave. Fresno,CA

Summary

I am a certified yoga instructor with fifteen years of experience, specializing in teaching yoga to seniors and individuals with limited mobility. Additionally, I am a certified sound healer, which allows me to integrate therapeutic sound techniques into my yoga sessions. This combination of gentle yoga and sound healing creates a deeply relaxing and restorative experience, promoting overall well-being and tranquility.

Throughout my career, I have successfully conducted classes in various settings, including community centers, senior homes, and private sessions. I have seen firsthand the positive impact that yoga and sound healing can have on improving flexibility, strength, mental clarity, and emotional balance among older adults.

Work History

ESL Teacher

Self
San Francisco, CA
05.2021 - Current

As an ESL teacher, I develop and implement engaging lesson plans tailored to the needs and language proficiency levels of my students. I focus on improving their reading, writing, speaking, and listening skills through interactive activities such as group discussions, role-playing, and multimedia resources. I provide individual support to students who need extra help, ensuring they build confidence and progress at their own pace. Additionally, I assess student performance through regular evaluations, track their progress, and adjust my teaching methods to ensure continuous improvement. Throughout, I foster a positive, inclusive learning environment that encourages cultural exchange and mutual respect.

Yoga Teacher & Sound Healer

Self Employed
Fresno, CA
01.2022 - Current
  • Lead tailored yoga classes for diverse groups, including seniors and individuals with limited mobility.
    Integrated sound healing with yoga, using instruments like singing bowls to enhance relaxation and mental clarity.
  • Developed and facilitated wellness workshops, focusing on holistic health, stress reduction, and mindfulness.
  • Provided personalized instruction, ensuring safe and inclusive practice for all participants.
  • Collaborated with wellness professionals to create comprehensive programs for physical and emotional well-being.

Summer & Day Camp Director

Artandsoulpa.com
Palo Alto, CA
03.2015 - 01.2023
  • Privately owned business www.artandsoulpa.com
  • Teaching Art, Mindfulness, Yoga & Cooking to adults and children
  • After School Enrichment program with PAUSD and Private Summer Camps
  • Improve observational skills, develop drawing, painting and sculptural techniques
  • Teaching scriptwriting, creating & voice-over puppet show production along
  • Visual Art & Multicultural Culinary skills incorporating mindfulness.
  • Used Microsoft and other software tools to create documents and other communications
  • Maintained fun, learning-focused atmosphere by smoothly handling conflicts and developing culture centered around collaboration and personal responsibility
  • Supervised camper and team safety by issuing clear directives for ideal behaviors and required monitoring strategies
  • Recruited, trained and managed team of 6 instructors
  • Built and deepened positive relationships with parents and after school staff.
  • Handled administrative and business management needs for busy camp with as many as 25 children in attendance each summer season
  • Oversaw team of counselors and support team members
  • Promoted camp across Bay Area and foreign students, skillfully coordinating social media, print ads and website content
  • Assigned work to staff, set schedules and motivated strong performance in key areas
  • Administered First Aid and CPR to participants in distress
  • Oversaw personal and professional calendars and coordinated appointments for future events
  • Produced high-quality communications for internal and external use.
  • Created and optimized records management strategies to coordinate and protect information.

Special Education Instructional Aide

Palo Alto Unified School District
Palo Alto, CA
05.2007 - Current
  • Assisted teachers and worked individually with students with special needs, helping each navigate education system.
  • Monitored classroom to observe students' progress in developing skills as well as manage distracting or inappropriate behavior.
  • Documented behaviors, implemented interventions and treatment results.
    Collaborated with teachers to help with classroom and workload management.
  • Verified classroom operations and curriculum complied with district's IEP standards.
  • Developed and managed instructional materials and reports.
  • Maintained positive attitude and affirmatively communicated with each student.
  • Supported teacher in development of individual learning strategies.
  • Offered student support through special accommodations, extra assistance and assessments.
  • Conducted small group and individual classroom activities with students based on differentiated learning needs while carrying out IEP goals.
  • Ready students for lifelong success by offering rich educational experience in engaged environment.
  • Provide instructional, behavioral, and other support to students and peers, in and outside of classroom.
  • Support students to become independent learners so students no longer need individualized attention.
  • Collaborated with teacher to create customized classroom environment integral to students' needs.
  • Oversaw class of students in absence of instructor.
  • Communicated with teachers and other district personnel to assist in evaluating progress and implementing IEP objectives.
  • Responded to emergency situations to resolve immediate safety concerns or direct appropriate personnel for resolution.

Flight Attendant

Gulf Air
Manama, Bahrain
12.1990 - 04.1993
  • Good communication skills
  • Excellent interpersonal skills.
  • Ability to remain calm in emergencies and patient with difficult passengers.
  • Verified aircraft and passenger compliance with policies, regulations and safety guidance.
  • Resolved passenger conflicts and medical emergencies during flights.
  • Drove passenger satisfaction by answering questions and providing solutions to issues arising during flights promptly.
  • Clearly explained and demonstrated safety and emergency procedures to passengers prior to takeoff.
  • Facilitated communication between flight deck and cabin crew prior to and during flights to promote smooth operations.
  • Ensured safety and comfort of customers onboard aircraft.
  • Attended workshops and trainings in customer service, conflict resolution tactics and safety procedures to keep abreast of all new requirements and procedures.
  • Relayed updates and information to passengers after confirming key details with pilot.
  • Demonstrated proper use of safety equipment and seatbelts to inform and educate passengers prior to takeoff.
  • Offered personalized assistance to children, elderly and passengers with special needs.
  • Used critical thinking to break down problems, evaluate solutions and make decisions.
  • Used coordination and planning skills to achieve results according to schedule.
  • Resolved problems, improved operations and provided exceptional service.
  • Developed and maintained courteous and effective working relationships.

Languages

English
Native or Bilingual
Hindi
Native or Bilingual
Punjabi
Native or Bilingual

Education

Certified Yoga Teacher - YTT

Yoga Vidya School
Rishikesh, India

Certified Sound Healer - Nada Yoga & Sounds Using Singing Bowls

Sound Healer
New Delhi, India
12.2023 - 02.2024

168 Hours Certificate/Level 5 Higher Education - Teaching English As A Second Language (ESL)

TEFL ACADEMY
United Kingdom
07.2021 - 11.2021

Teaching Business English

The TEFL Academy
United Kingdom
2022.10 - 2022.11

MEE Certificate - Mindful Teacher

Mindful School
Oakland, CA
12.2016 - 01.2017

Certificate - Education

CBEST
California
03.2015 - 03.2015

Adobe Art Program Adobe Photoshop and Illustrator - Graphic Design

San Jose City College
San Jose, CA
08.2005 - 10.2005

Bachelor of Arts - Commercial Art

South Delhi Polytechnic
Delhi, India
05.1985

Timeline

Certified Sound Healer - Nada Yoga & Sounds Using Singing Bowls

Sound Healer
12.2023 - 02.2024

Teaching Business English

The TEFL Academy
2022.10 - 2022.11

Yoga Teacher & Sound Healer

Self Employed
01.2022 - Current

168 Hours Certificate/Level 5 Higher Education - Teaching English As A Second Language (ESL)

TEFL ACADEMY
07.2021 - 11.2021

ESL Teacher

Self
05.2021 - Current

MEE Certificate - Mindful Teacher

Mindful School
12.2016 - 01.2017

Certificate - Education

CBEST
03.2015 - 03.2015

Summer & Day Camp Director

Artandsoulpa.com
03.2015 - 01.2023

Special Education Instructional Aide

Palo Alto Unified School District
05.2007 - Current

Adobe Art Program Adobe Photoshop and Illustrator - Graphic Design

San Jose City College
08.2005 - 10.2005

Flight Attendant

Gulf Air
12.1990 - 04.1993

Certified Yoga Teacher - YTT

Yoga Vidya School

Bachelor of Arts - Commercial Art

South Delhi Polytechnic

Skills

  • Instructional Skills: Ability to guide students through yoga poses, breathing exercises, and meditation, providing clear and concise instructions
  • Anatomy Knowledge: Understanding of human anatomy and physiology to ensure safe practice and to offer appropriate modifications
  • Adaptability: Skill in adapting yoga practices to accommodate different levels, physical abilities, and special needs, ensuring inclusivity
  • Communication: Strong verbal communication skills to explain techniques, offer guidance, and create a supportive atmosphere
  • Mindfulness and Meditation: Expertise in leading mindfulness practices and meditation to enhance students' mental and emotional well-being
  • Patience and Empathy: The ability to be patient and empathetic with students, understanding their individual needs and limitations
  • Physical Fitness: Maintaining a high level of physical fitness and personal practice to demonstrate poses accurately and confidently
  • Classroom Management: Managing the classroom environment to maintain focus and flow during sessions, ensuring a positive and engaging experience
  • Motivational Skills: Ability to inspire and motivate students to deepen their practice and maintain consistency
  • First Aid Knowledge: Basic first aid and CPR skills to respond to emergencies and ensure student safety
  • Private ESL Teacher

Accomplishments

Passionate and effective educator with experience helping students to improve their physical strength, language vocabulary, science, math, social studies, reading comprehension & writing.

Bringing forth several years of experience, combined with a passion for serving as an effective educator and helping students to achieve their curriculum goals by implementing tools like yoga, mindfulness, art and creative imagination.

  • Collaborated with team of eight in the development of Art & Soul.
  • Supervised team of several staff members.
  • Used Microsoft Excel to develop inventory tracking spreadsheets.

Additional Information

I am a passionate educator with the ability to seamlessly integrate language instruction with mindfulness and yoga practices. My days are a delightful mix of teaching, practicing yoga, exploring different cultures, and diving into creative pursuits like music and art. I love building inclusive communities—whether it's leading free classes at local centers, organizing challenges, or connecting with like-minded community.

I enjoy painting, reading, cooking fancy meals, swimming and hiking. I have strong work and personal life ethics. Mindfulness has taught me look for joy in small moments of life. My weekends are filled with friends, family, a dog, a cat, sculpting and books.

Quote

"The beautiful thing about learning is that nobody can take it from you."
B B King

Work Availability

monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Anju ChughEducator